Training

Endless Sled Dragging Variations That Will Dramatically Improve Your Performance

Zach Even-Esh Elite FTS The First Time The first time I started sled dragging, I was hooked from the start. I loved dragging around weights and pushing my lower body to work harder and harder while onlookers gawked with jaws dropping, saying, “What the hell is that moron doing?!” Little did they know how effective sled training could …