Nutrition

Are Goldfish Healthy?

  Goldfish are as American as apple pie.   Introduced by Pepperidge Farm in 1962, the fish-shaped cheese crackers have stood the test of time. Perhaps in part due to their enduring nature, Goldfish Crackers have earned a reputation as a reasonably healthy snack. The packaging, which includes phrases like “Baked With 100% Real Cheese” …
Nutrition

This Chickpea-Based Snack Tastes Good Enough to Replace Your Junk Food Addiction (No, Seriously)

  Healthy snacks.   In America—where many associate snack food with chips, crackers, cookies and sweets—the term can sound like an oxymoron.   But as people have grown increasingly health-conscious in recent years, the healthy snack industry has exploded. It’s currently outpacing the entire food and beverage market in sales growth, and the industry is …