How a Short, Daily Nap Is Good for Your Heart
A nap sounds like a luxury, doesn’t it? You might take a short one on days when you didn’t sleep well the night but taking a daytime snooze...
Higher egg and cholesterol consumption hikes heart disease and early death risk
Cancel the cheese omelet. There is sobering news for egg lovers who have been happily gobbling up their favorite breakfast since the 2015-2020 Dietary Guidelines for Americans no...