ResearchWeight Loss

Genetic switch controls conversion of bad to good fat

Science Daily Research findings opens opportunities to offer opportunities to develop new treatments to tackle metabolic diseases, like diabetes Fat cells are the bane of a dieter’s existence, but fat is important. Previous studies showed the subcutaneous white fat cells can transform to brown and beige varieties when exposed to cold stress. These dusky forms …
NutritionWeight Loss

Never Eat Sweets Alone

Shane Trotter Breaking Muscle In Useful Shame: Countering Junk Food and Smartphone Addiction, I looked at how social norms, manners, and shame have successfully guided cultural behavior with far more fluidity, elegance, and success than legal intervention. As society sprints towards an era of tech-addicted sedentary living and mass obesity (a 2016 Harvard study predicted that of those …
ResearchWeight Loss

Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions

Study of 30-day Ramadan fast shows promising implications for timing and duration between meals From Science Daily Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against the risks from a high-fat, high-sugar diet, according to research presented at Digestive Disease …