TrainingVideos

3 Little-Known Kettlebell Movements That Tone Your Entire Body

Brandon Hall STACK A single medium-weight kettlebell is a fitness Swiss Army Knife. You may already be familiar with kettlebell exercises like the Swing and the Turkish Get-Up. However, those are far from the only fantastic exercises at your disposal. In this video, Ryan Summers, DPT and co-owner of Pure Physio (Strongsville, Ohio), shares three unique kettlebell moves you …