Training

Old School Lessons

by Chris Colucci T-Nation It’s unfortunate that many lifters today might, at best, vaguely recognize names like Saxon, Hackenschmidt, or Hoffman. Sandow, however, is one old school name that should ring a bell with even the most casual bodybuilder, even if it’s just as “that Olympia statue dude.” These were all guys who built crazy-strong, …
Training

Body Transformation Mistakes

by Tom Venuto Iron Magazine They say “success leaves clues.” I’ve always liked that quote, which I first heard from Anthony Robbins, and which I’ve heard re-quoted by many others over the years. Unfortunately, most people don’t follow the advice contained in those three words. They keep pursuing the lean, “hot body” the hard way; …
Training

Life Long Lifting

by WarriorFX Iron Magazine Bodybuilder’s deserve mainstream publicity; however today’s masses are not willing to accept the athletic giants. Even so, they brutally and repeatedly train themselves over years of torture, reaching for greater physical refinement. They stay motivated in the midst of controversy. They make sacrifices to remain mentally and physically consistent. They don’t …