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Lifting weights makes your nervous system stronger, too

Science Daily The first few weeks of weightlifting strengthen the reticulospinal tract, not muscles Gym-goers may get frustrated when they don’t see results from weightlifting right away, but their efforts are not in vain: the first few weeks of training strengthen the nervous system, not muscles. New research published in JNeurosci reveals how. The brain orchestrates movement …
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Calum Von Moger Profile & Stats

By GI Team Generation Iron Name: Calum Von Moger Nickname: Arnold 2.0 Division: Classic Physique Birth date: 6/9/1990 Height: 6’2″ Competition Weight: 245-255 lbs SHOW PLACE 2016 NPC Irongames Championships 1st 2015 WFF Pro Mr Universe 1st 2014 WFF Mr Universe 1st 2013 WFF Universe – Superbody 5th 2013 NABBA Class 1 Southern Hemisphere Championships 3rd 2013 …