Training Articles - AnabolicMinds.com

Eddie Hall Vs Hafthor Bjornsson Boxing Match – The Reason for the fight

By BroScience As you probably know by now strongmen Eddie Hall and Hafthor Bjornsson are having a boxing match in Las Vegas , September 2021. These two athletes have both retired from strongman to focus on training for this boxing match and there have been bad vibes between them since the 2017 world strongest man. Hafthor …

Training

How to Make Burpees Easier and Harder

From Cathe Whether you love them or hate them, burpees boost your heart rate and get your body sweaty in short order. The military saw the benefits of burpees early on, using them as a way to measure the fitness level of new military recruits during World War 2, the burpee has withstood the test …

Training Videos

Why Sled Training Makes Sense For Everyone

Brandon Holder STACK There doesn’t seem to be a piece of exercise equipment that is as versatile and beneficial for so many various goals and jobs as a sled. A sled is a tool that can be used for several different jobs and be appropriate and the most effective option for all of them. A sled can …

Training Videos

FIX TIGHT HAMSTRINGS FOREVER

Stretching Them is Worthless by Adam Vogel T-Nation Tight hamstrings are the bane of every athlete’s existence, paving the road to an assortment of pains and problems ranging from muscle strains, knee pain, and bad posture to decreased strength and performance. Maybe this is why hamstring stretching is such a ubiquitous feature in fitness programs, pre-sport warm-up, …

Training Videos

Are You Making This Gigantic Training Mistake?

Mike Over STACK Corrective exercise is all the fad right now. While lifting weights has its benefits, it still has its drawbacks like pain, stiffness, burnout, and fatigue. This is why you often see trainers these days focusing so much on “corrective work.” You walk into our 30% capacity gyms nowadays and see it all …

Training

OUT-LIFT THE BIG GUYS, OUT-PERFORM THE LITTLE GUYS

How to Dominate the Force-Velocity Curve by Charley Gould T-Nation What’s better than being big and strong? Being big, strong, and powerful. Being someone who performs like an athlete AND looks jacked. Sadly, not many lifters check all of those boxes. Instead, most only focus on the big and strong part, often turning themselves into one-trick ponies …

Eddie Hall Vs Hafthor Bjornsson Boxing Match – The Reason for the fight

How to Make Burpees Easier and Harder

Why Sled Training Makes Sense For Everyone

FIX TIGHT HAMSTRINGS FOREVER

Are You Making This Gigantic Training Mistake?

OUT-LIFT THE BIG GUYS, OUT-PERFORM THE LITTLE GUYS

Latest Topics

AnabolicMinds Facebook

Latest posts

Recent articles