ResearchSupplements

Beta-Alanine, Widely Used, but Rarely Tested for Safety!?

Individual Studies Find Serum / Muscle Taurine is Reduced by >20%, However the Totality of Evidence Suggests… Regular SuppVersity readers will be familiar with the way(s) in which taurine (#TAU) and beta-alanine seem to both complement and antagonize each other. Beta-alanine, in particular, has been found to deplete muscular (and other tissue) taurine stores – a problem, …