ResearchSupplementsWeight Loss

Intermittent Fasting in Trained Women Adds Same Amount of Muscle, Strips Extra Body Fat (4-6%) | No Effect of HMB

From Suppversity While it has long been discussed if serious gainz are even possible on time-restricted feeding regimen, such as classic ‘intermittent fasting’, SuppVersity readers have known for years that “New ‘Lean Gains’ Study Confirms: IF Gets Athletes Lean & Improves Insulin Sensitivity W/Out Impairing Their Gains” (➡article discussing Moro 2016) – that’s in men, though, and that, in turn, …
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Trenbolone: the Monster Steroid Explained by Steroid Doctor

How steroids work  by Tihomir Stefanov Broscience DISCLAIMER This article and the video attached at the bottom are only for educational purposes. Broscience.com does not support the use of illegal substances and advises you to only take medications as prescribed by your doctor. Nowadays, more and more people tend to rely on exogenous substances, in order …
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More than just sports hydration: Researchers outline association between electrolytes and blood pressure

By Adi Menayang NutraIngredients Lowering sodium and increasing potassium intake may exert “convincing blood pressure lowering effects,” especially in hypertensive individuals, according to a paper by Austrian researchers. Electrolytes—substances that produce an electrically conducting solution such as water—include the minerals sodium, potassium, chloride, calcium, magnesium, and phosphate. In a paper published earlier this month in …