Supplements

Soothe Pain In Your Joints, Legs And Lower Back With This Proven Anti – Inflammatory Drink Recipe

 From Fitness & Power The lack of physical activity and spending most of your time sitting can be the reason for pain in your ankles, legs, knees and back. This situation becomes even worse as we grow older. A prolonged state of inactivity can have grave effects on your physical strength, weakening your muscle structure. …
Supplements

Polyphenols from carob linked to performance improvement in pilot study of taekwondo athletes

Adi Menayang Nutra Ingredients USA Polyphenols from carob—a plant producing brown pods ubiquitous in the Mediterranean and the Middle East—may have some sports nutrition potential, according to a new paper. In a study of 23 taekwondo athletes, the 11 participants who ingested powdered pulp and seeds of carob pods exhibited significantly greater improvement in body …