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Fish oil supplements have no effect on anxiety and depression

Science Daily Omega-3 fats have little or no effect on anxiety and depression according to new research from the University of East Anglia. Increased consumption of omega-3 fats is widely promoted globally because of a common belief that it will protect against, or even reverse, conditions such as anxiety and depression. But a systematic review …

Men's Health Research Supplements

Creatine As Cancer Fighter?

Will Brink Brinkzone Yet another potential benefit of creatine is that of an essential immune support supplement via energy for antitumor immunity. While this is a mouse model, there’s no reason to think it does not apply to humans as the cellular mechanisms are essential the same: “…our results have identified creatine as an important …

Research Supplements

6 Essential Supplements You Need After The Age of 40

As you age your nutritional needs change – you begin losing bone and muscle, your metabolic rate drops, maintaining a healthy weight becomes more difficult than ever, and the risk of chronic diseases begins to increase. Unfortunately, aging is not a reversible process and humans have yet to discover a way to halt it. But …

Research Supplements

Probiotics under fire: ‘When a doctor treats himself, he has a fool for a patient’

By Stephen Daniells Nutra Ingredients USA A recent article in the Wall Street Journal has caused consternation among stakeholders in the probiotics space. Why? Well, for an article written by an MD and cancer researcher it’s as unscientific as it is potentially damaging. The essay submitted to the WSJ has the title, Those Probiotics May …

Research Supplements

Your Guide to Pre-Workout Supplements

What to Take Before Training by Jon Anthony T-Nation What’s a “Pre-Workout” Anyway? It can mean a few things: A pure stimulant to jack you up before training, or a substance to get you mentally focused. A nutritional drink with the right carbs, proteins, and amino acids to fuel workout performance and subsequent recovery. A combination of …

Supplements Training

8 Tricks On How To Make Veins Pop Out

by BroScience So you want to know how to make veins pop out? We have all seen some of the extreme vascular bodybuilders posting pictures of themselves with veins all over their bodies popping out like crazy. For example look at Frank McGrath one of the most vascular bodybuilder in the game If you are anything …

Fish oil supplements have no effect on anxiety and depression

Creatine As Cancer Fighter?

6 Essential Supplements You Need After The Age of 40

Probiotics under fire: ‘When a doctor treats himself, he has a fool for a patient’

Your Guide to Pre-Workout Supplements

8 Tricks On How To Make Veins Pop Out

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