Supplements Articles - AnabolicMinds.com

Supplements For Your Summer Shred

DeShawn Fairbairn Breaking Muscle The supplement industry isn’t regulated by the FDA. Unfortunately, it leaves very little to be trusted because the supplement industry as a whole isn’t exactly forthcoming with information. Having had a frightening discussion with my gastroenterologist about the use of pre-workout and certain protein powders, I swore to stay off of …

Supplements

Does Supplementing with the Amino Acid Glutamine Boost Muscle Hypertrophy?

From Cathe Athletes and bodybuilders are always looking for a training edge. For athletes, it’s a performance edge. For bodybuilders, it’s a muscle building advantage. Some bodybuilders, amateur and professional, even resort to taking supplements in hopes of boosting muscle growth. One such supplement is glutamine, a supplement available with other amino acids and in …

Research Supplements

Are Anti-Oxidants Killing Your Gianz?

Will Brink, Brinkzone Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as other OTC anti-inflammatory agents such as NSAIDs, appear to diminish hypertrophy and body composition adaptations to RT. Translated, AA and NSAID’s may negatively impact gainz. Precisely why has not been fully elucidated but the obvious …

Nutrition Research Supplements

Where Food Fails Us

How to Fix Micronutrient Deficiencies by Paul Carter T-Nation You know how important calories and macros are to health and performance, but what about all the little micronutrients that rarely get talked about? Is it even important to worry about that crap if you’re pounding a metric ass-load of protein, have your nutrient timing nailed down, …

Supplements

Prohormone Post Cycle Therapy (PCT) Methods

From Mind & Muscle Coaches Corner Prohormone usage in the fitness world has provided people with the able to acquire levels of muscularity and strength previously out of the reach of many. However, there has not been a associated awareness of the necessity to restore a homeostatic environment in the body, while many make progress …

Research Supplements

Beta-Alanine, Widely Used, but Rarely Tested for Safety!?

Individual Studies Find Serum / Muscle Taurine is Reduced by >20%, However the Totality of Evidence Suggests… Regular SuppVersity readers will be familiar with the way(s) in which taurine (#TAU) and beta-alanine seem to both complement and antagonize each other. Beta-alanine, in particular, has been found to deplete muscular (and other tissue) taurine stores – a problem, …

Supplements For Your Summer Shred

Does Supplementing with the Amino Acid Glutamine Boost Muscle Hypertrophy?

Are Anti-Oxidants Killing Your Gianz?

Where Food Fails Us

Prohormone Post Cycle Therapy (PCT) Methods

Beta-Alanine, Widely Used, but Rarely Tested for Safety!?

Latest Topics

AnabolicMinds Facebook

Latest posts

Recent articles