Research News

8 Lies About Testosterone That Need to Die

  Testosterone is Not Like Critics Say It Is Lie 1 – Testosterone causes prostate cancer. Back

Low-carbohydrate Diet For Powerlifters: Weight Loss Without Losing Strength

  When powerlifters and Olympic weightlifters switch to a low-carbohydrate diet, they lose a few pounds

Athletes can rest easy: Extreme exercise does not raise heart disease risk or mortality, study shows

  Exercise is often cited as the best preventive medicine, but how much is too much

Tattoos And Your Health

  The popular fad of covering yourself in ink may have serious repercussions people may not

Faster weight loss no better than slow weight loss for health benefits

  Losing weight slowly or quickly won’t tip the scale in your favour when it comes

Exercise And Weight Loss: How Important Is It?

  If you’d asked me a decade ago what was the best method of weight loss