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Strength Training For Ankle Breaking Quickness

Ryan Patrick STACK Speed is king. If you want to ascend the ranks of sport, one thing is a given: You must be faster. Higher levels of sports equal faster game play. Turning a corner in the NFL with a lineman that runs a sub 5-second 40-yard dash is as likely as escaping Alcatraz. Many …

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Donna Moore Shatters The Atlas Stone World Record!

By Jonathan Salmon Generation Iron Donna Moore showed some truly insane strength in a recent strongman event achieving a 377Ib/171kg Atlas Stone Record. Three-time World’s Strongest Woman Donna Moore has added to her legend. Recently the powerhouse strongwoman shattered the world record for the Atlas Stone event. Moore lifted an impressive 171kg/377lbs. The feat was showcased on …

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Best Ways To Get Huge Traps And Why You Need Them

By Austin Letorney Generation Iron Increase power and strength for your body with huge traps. Oh, and look good too. When we exercise for that toned physique, we focus on so many muscle groups and various exercises to boost our confidence and athletic performance. Maintaining a well-defined body requires diligence and hard work and while we …

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SELF-SABOTAGE: NO ONE IS COMING TO SAVE YOU

Today’s guest post comes from good friend and TG.com regular contributor (albeit it’s been a minute), George Kalantzis. We all have that negative voice inside our heads telling us we can’t do something or convincing us there’s no way to accomplish a goal. I can’t lose 20 lbs, why even try? There’s no way I …

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Marc Lobliner Challenges Chris Cuomo – Fake Weights?

By Joe Pietaro Muscle Sport Magazine Challenge laid out and it’s your move, Chris Cuomo. Marc Lobliner from Tiger Fitness posted a video on Twitter casting serious doubt on the controversial CNN host’s ability to perform overhead triceps (or French) with a 100-pound dumbbell – something that the cable ‘news’ network has shown frequently. In fact, the younger …

Men's Health News Research

COVID-stress may be hard to beat even with exercise

Science Daily Exercise has been shown to reduce anxiety and stress, but it may not be enough for the levels caused by COVID-19. In a study of twins led by Washington State University researchers, people who reported increasing their physical activity after the start of COVID-19 stay-at-home orders reported higher levels of stress and anxiety …

Strength Training For Ankle Breaking Quickness

Donna Moore Shatters The Atlas Stone World Record!

Best Ways To Get Huge Traps And Why You Need Them

SELF-SABOTAGE: NO ONE IS COMING TO SAVE YOU

Marc Lobliner Challenges Chris Cuomo – Fake Weights?

COVID-stress may be hard to beat even with exercise

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