Men’s Health News

Heart Health: 5 Strategies You Don’t Know

  Stuff Your Doctor Doesn’t Even Have a Clue About Beyond Cardio and Clean Eating When

How Do You Become a Superhero?

  I know that I am not alone in saying that I absolutely love superhero movies

Statins are more effective for those who follow the Mediterranean diet

  For those who have already had a heart attack or a stroke, the combination of

Exercise may be as effective as prescribed drugs to lower high blood pressure

  But no direct head to head comparative trials and relatively small numbers for some studies

Obesity, risk of cognitive dysfunction? Consider high-intensity interval exercise

  Study first to use high-intensity interval exercise on obese individuals to test effects on cognitive

Study takes stand on true health benefits of getting up out of your chair

  Office employees who opt to stand when working are likely to be burning only fractionally