Men's HealthResearch

Weak upper and lower body physical performance associated with depression and anxiety

New study confirms elevated depressive and/or anxiety symptoms in midlife women with limited physical strength and activity Physical fitness is associated with a number of key health outcomes, including heart disease, cognition, mortality, and an overall feeling of well-being. A new study from Singapore now links physical performance with mental health and emotions, suggesting that …
Men's HealthResearch

US soldiers have worse heart health than civilians

Science Daily Active duty Army personnel have worse cardiovascular health compared to people of similar ages in the civilian population, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. Researchers compared a group of more than 263,000 active duty Army soldiers, age 17-64, …
Men's HealthResearch

Substituting healthy plant proteins for red meat lowers risk for heart disease

Science Daily Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD), according to a new study from Harvard T.H. Chan School of Public Health and Purdue University. The study is the first meta-analysis of randomized controlled trials examining the health effects of red meat by …