Men's HealthResearch

Substituting healthy plant proteins for red meat lowers risk for heart disease

Science Daily Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD), according to a new study from Harvard T.H. Chan School of Public Health and Purdue University. The study is the first meta-analysis of randomized controlled trials examining the health effects of red meat by …
Men's HealthResearch

Go for a run or eat chocolate: A choice dictated by the cannabinoid receptors

  Physical inactivity is a common factor in lifestyle diseases — and one that is often linked to the excessive consumption of fatty and/or sugary foods. The opposite scenario of excessive physical activity at the expense of caloric intake can also be harmful, as cases of anorexia nervosa illustrate. These data therefore point to the …