ContestsMen's Health

10 Bodybuilders That Died Out Of Heart Attack Before 50

The dangers of bodybuilding In previous articles, we’ve highlighted the fact that as the use of performance enhancing drugs has taken a rise, the number of people dying from it has also increased. During the golden era of bodybuilding, the main focus of bodybuilding was pure aesthetics, but also maintaining good health. Old-school bodybuilders like …
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Exercise improves brain function in overweight and obese individuals

Science Daily New findings out of the University of Tübingen show that, on top of its benefits for metabolism, mood, and general health, exercise also improves brain function. In recent studies, researchers learned that obese and overweight individuals are prone to insulin resistance in the brain, where it provides information about current nutritional status, as …
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Physical activity in preschool years can affect future heart health

From Science Daily Physical activity in early childhood may have an impact on cardiovascular health later in life, according to new research from McMaster University, where scientists followed the activity levels of hundreds of preschoolers over a period of years. They found that physical activity in children as young as three years old benefits blood …
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Weak upper and lower body physical performance associated with depression and anxiety

New study confirms elevated depressive and/or anxiety symptoms in midlife women with limited physical strength and activity Physical fitness is associated with a number of key health outcomes, including heart disease, cognition, mortality, and an overall feeling of well-being. A new study from Singapore now links physical performance with mental health and emotions, suggesting that …