NutritionResearchVideos

Carbs, Why They’re Not Evil, and Why They’re Important for Training

The Starting Strength Channel

Robert Santana, MS, RD, SSC Starting Strength

Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.

Source: https://startingstrength.com/video/carbs-why-theyre-not-evil-and-why-theyre-important-for-training