Men that have bulging biceps and perfect pecs may often find them accompanied by a flaccid phallus. It’s a myth that has long been associated with the world of bodybuilding but is there actually any truth to that? Let’s take a myth-busting look at the actual causes of impotence in men and whether bodybuilders are actually more prone to erectile dysfunction or not.
Key causes of erectile dysfunction
There are actually a wide variety of causes that can contribute to difficulty getting and maintaining an erection, none of which are necessarily mutually exclusive to men involved in bodybuilding. The main causes of erectile dysfunction according to formany.com, an online pharmacy specializing in treatment options, are both physical and psychological in nature. They can also affect men of any age and any walk of life.
Heart disease, diabetes, hypertension, dyslipidemia, high cholesterol; all are frequent causes directly linked to erectile dysfunction, along with other circulatory or blood pressure conditions which impact the flow of blood to the penis. The National Center for Biotechnology Information (NCBI) has also published detailed research showing that obesity and physical inactivity cause erectile dysfunction to a much greater extent than age.
Meanwhile, it is widely accepted that sexual arousal begins in our minds, therefore, key psychological causes of erectile dysfunction can include stress and anxiety, depression and tiredness. Likewise, performance anxiety, discomfort and difficulty relaxing in the heat of the moment can also contribute towards difficulty getting an erection.
Bodybuilders and erectile dysfunction
Given that one of the biggest physical causes of erectile dysfunction has been linked to obesity and physical inactivity, it’s safe to say that the majority of bodybuilders are precisely the opposite. Healthier and fitter men are more likely to enjoy healthier erections unless, of course, they have other underlying physical and psychological health issues already mentioned previously, which can contribute to erectile dysfunction.
One topic for discussion that has linked bodybuilders and impotence is the use of special medications and supplements, such as steroids or hormonal and testosterone medications, as part of a regime to increase muscle mass. Although regular use of certain bodybuilding supplements can have side-effects, they can usually be countered by correct and proper usage, along with moderation and education about what they contain.
However, just like any other drugs or medications, professional medical advice should always be sought when using any bodybuilding supplements, as erectile dysfunction is just one condition they might trigger if used irresponsibly. Likewise, any supplements should also be approved by the FDA in the United States or the corresponding public health authority in your country.
The fact of the matter is that staying fit and healthy, along with maintaining a strict and sensible regimen regarding supplement intake, should mean that bodybuilders rarely encounter problems with their sex drive and level of virility. Indeed, the truth of the matter is that bodybuilders are actually no more or less likely to suffer from erectile dysfunction than any other men. The key is being aware of the potential causes and being fearless in finding the right solutions.