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Workout Logs

Keep a log of your workout and follow other workout logs in here.

  1. BeanPole's 5/3/1 Log

    Started by DJBeanPole, 09-03-2013 12:12 PM
    2 Pages
    1 2
    40 Replies
    1,100 Views
    09-18-2013, 09:57 AM
  2. My Journey to SUB 4 % BODYFAT

    Started by JoeRich, 07-09-2013 06:43 PM
    2 Pages
    1 2
    37 Replies
    1,582 Views
    09-09-2013, 08:14 AM
  3. Epi/Tren cycle

    Started by Tblack, 10-05-2012 06:02 PM
    1 Replies
    779 Views
    09-07-2013, 05:25 PM
  4. Working out every other day

    Started by stevewonders, 08-31-2013 09:24 PM
    2 Replies
    451 Views
    09-06-2013, 04:43 AM
  5. DipStrong's NEW and (hopefully) Improved Log

    Started by DipStrong, 09-03-2013 08:31 PM
    6 Replies
    348 Views
    09-04-2013, 01:52 AM
  6. My journey to 10% BF and beyond :)

    Started by thetinyguy, 08-11-2013 09:33 PM
    9 Replies
    575 Views
    08-29-2013, 10:39 PM
  7. Swanson-Cube Method to July Comp

    Started by Swanson52, 04-14-2013 11:08 PM
    42 Pages
    1 2 3 ... 42
    1,240 Replies
    26,420 Views
    08-25-2013, 12:18 AM
  8. Workout Log of Intolerance

    Started by xigotmailx, 08-06-2013 03:36 PM
    5 Replies
    403 Views
    08-18-2013, 11:26 PM
  9. SoupNaziNazi Journey to natty 500 bench

    Started by SoupNaziNazi, 08-14-2013 02:29 PM
    2 Replies
    323 Views
    08-15-2013, 02:59 PM
  10. Work out

    Started by JJ693, 08-15-2013 01:27 PM
    0 Replies
    259 Views
    08-15-2013, 01:27 PM
  11. Workout log

    Started by b77p, 08-01-2013 01:52 AM
    8 Replies
    448 Views
    08-13-2013, 12:15 AM
  12. 2 Replies
    347 Views
    08-12-2013, 09:49 AM
  13. Recomp + Strength With 5/3/1 and PES, EBF and Finaflex

    Started by travwj, 06-29-2013 07:43 PM
    2 Pages
    1 2
    47 Replies
    1,381 Views
    08-09-2013, 04:43 PM
  14. Bigger delts

    Started by Shak77, 08-06-2013 03:18 AM
    4 Replies
    473 Views
    08-09-2013, 01:50 AM
  15. Bean's Training/supplementation and all things competition

    Started by bean5er, 05-24-2013 11:02 AM
    8 Pages
    1 2 3 ... 8
    233 Replies
    5,494 Views
    08-07-2013, 02:12 AM
  16. Quest for success

    Started by BMo5, 08-04-2013 02:35 PM
    21 Replies
    763 Views
    08-05-2013, 05:11 PM
  17. 16 Weeks to APF TX Challenge

    Started by Rodja, 04-18-2013 09:35 PM
    16 Pages
    1 2 3 ... 16
    452 Replies
    11,592 Views
    08-05-2013, 11:23 AM
  18. A Tornado of Trisets :)

    Started by runnerschick, 04-22-2013 08:21 AM
    9 Pages
    1 2 3 ... 9
    257 Replies
    5,671 Views
    08-05-2013, 12:00 AM
  19. napalm: slow and (hopefully) steady...

    Started by napalm, 06-03-2013 07:48 PM
    12 Pages
    1 2 3 ... 12
    346 Replies
    8,234 Views
    08-03-2013, 11:59 AM
  20. LizKing's 5/3/1 Log - reps & supps

    Started by LizKing531, 06-03-2013 09:56 AM
    3 Pages
    1 2 3
    72 Replies
    1,833 Views
    08-01-2013, 01:14 PM
  21. 804 Time to blow up USP/PES

    Started by 804, 02-21-2013 08:23 AM
    21 Pages
    1 2 3 ... 21
    613 Replies
    14,636 Views
    804
    07-29-2013, 12:14 PM
  22. Jason ferrugia max mass

    Started by alan8982, 07-27-2013 04:33 PM
    0 Replies
    402 Views
    07-27-2013, 04:33 PM
  23. Dinosaur inspired transformation.

    Started by Adamjackson, 06-05-2013 02:58 AM
    16 Replies
    603 Views
    07-22-2013, 05:08 AM
  24. 10 weeks to APF TX State

    Started by Rodja, 01-30-2013 10:19 AM
    8 Pages
    1 2 3 ... 8
    218 Replies
    6,483 Views
    07-21-2013, 09:18 PM
  25. Squats and milk Bulking

    Started by dmmcclair, 07-17-2013 06:10 PM
    8 Replies
    641 Views
    07-19-2013, 08:44 PM

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