DC routine?? - AnabolicMinds.com

DC routine??

  1. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    25
    Posts
    562
    Rep Power
    377

    Reputation

    DC routine??


    im kinda wanting to try this Doggcrapp routine and ive been searching around for a routine but im still a little lost on how everything is done...i get the 1 workout per bodypart a day but thats about it

    my goals r to get strong and big......bodybuilding physique....ive been lifting since ive been in 8th grade and gotten good results but i want to take it further

  2. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,708
    Rep Power
    950991

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Gee guys thats real swell of you to help each other out. There seems to be a lot of that lately around here. Especially posting links to other message boards that may or may not have other retailers as board spondors. I wonder how the owner and the sponsors of this board feels about our members sending other members to other message boards. They'll probably get a chuckle from it. I know I do.
  3. Board Supporter
    Y2Jversion1's Avatar
    Join Date
    Jan 2004
    Age
    35
    Posts
    238
    Rep Power
    249

    Reputation

    Sorry
    Never thought of it that way..will avoid it.
    •   
       

  4. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,708
    Rep Power
    950991

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You know, these thoughts pain me too. I have to carry these things around with me whenever I am on the board. It's sort of like a self imposed torture that takes place whenever I log in. So, know that I understand, care and empathize with your pain and struggle.
  5. Registered User
    glenihan's Avatar
    Join Date
    Aug 2004
    Age
    31
    Posts
    3,679
    Rep Power
    1962

    Reputation

    check out the first few pages of my log, beelze's log, and ubi's log
  6. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    25
    Posts
    562
    Rep Power
    377

    Reputation

    Quote Originally Posted by B5150
    You know, these thoughts pain me too. I have to carry these things around with me whenever I am on the board. It's sort of like a self imposed torture that takes place whenever I log in. So, know that I understand, care and empathize with your pain and struggle.
    what happened B5150?

    and thnxs glenihan ill do that
  7. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    25
    Posts
    562
    Rep Power
    377

    Reputation

    does any1 have like a printout i can use?
  8. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,708
    Rep Power
    950991

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I'm so disappointed in these guys. This is no way to treat our new board members. I apologize for their behavior. I can't see how you can stand having to do research for yourself. I'll rally the guys together and have a pep talk and straighten them out so that they get right on this for you.

    Guys we need to talk!
  9. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    25
    Posts
    562
    Rep Power
    377

    Reputation

    Quote Originally Posted by B5150
    I'm so disappointed in these guys. This is no way to treat our new board members. I apologize for their behavior. I can't see how you can stand having to do research for yourself. I'll rally the guys together and have a pep talk and straighten them out so that they get right on this for you.

    Guys we need to talk!

    ahhh now i can see your sarcasm...hard to tell online lol sorry yeah...ill look into more myself sorry about that
  10. Unbreakable
    Board Moderator
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,708
    Rep Power
    950991

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Me, sarcastic? Maybe a slight bit. I never noticed and people never mention it before.

    But these other guys with their "run a search dude", "it's been covered a million times", "you know how many times I've answered this question" stuff. It's like, are they here to help out or what. Some of them, I won't mention names, are just rude and like into this ego-power-trip thing cuase they know everything and were never a newbie cause they were born knowing everything. If they don't help you out or start giving you a hard time I'll take care of it for you because I'm here to help. I mean after all, why do you think I pull down the big cash and get the title.
  11. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    25
    Posts
    562
    Rep Power
    377

    Reputation

    Quote Originally Posted by B5150
    Me, sarcastic? Maybe a slight bit. I never noticed and people never mention it before.

    But these other guys with their "run a search dude", "it's been covered a million times", "you know how many times I've answered this question" stuff. It's like, are they here to help out or what. Some of them, I won't mention names, are just rude and like into this ego-power-trip thing cuase they know everything and were never a newbie cause they were born knowing everything. If they don't help you out or start giving you a hard time I'll take care of it for you because I'm here to help. I mean after all, why do you think I pull down the big cash and get the title.
    haha well i did find a log that helped me figure out how i should set up my DC routine though so everything worked out great!

    time to start getting xtreme :bb2:
  •   

      
     

Similar Forum Threads

  1. possible dc training routine?
    By doc1988 in forum Training Forum
    Replies: 8
    Last Post: 09-25-2009, 04:21 PM
  2. Need some DC routines!
    By machwon04 in forum Training Forum
    Replies: 3
    Last Post: 10-15-2008, 07:11 PM
  3. DC routine- MWF or every other day?
    By hypo in forum Exercise Science
    Replies: 5
    Last Post: 05-26-2004, 09:20 AM
  4. hows your workout routine on T1-pro
    By IMPQ in forum Exercise Science
    Replies: 15
    Last Post: 12-13-2002, 02:33 PM
  5. evaluate routine for T-1 Pro cycle
    By Dave in forum Anabolics
    Replies: 14
    Last Post: 12-02-2002, 05:35 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in