Starting Over

Page 2 of 2 First 12

  1. August 8

    Body Weight - 168


    Bench Press
    185 x 5
    205 x 4
    235 x 4

    DB Shoulder Press
    30 x 10
    45 x 10
    60 x 8
    45 x 8

    Barbell Rows
    135 x 8
    165 x 8
    165 x 8

    Skulls
    65 x 12
    65 x 12

    Hammer Curls
    45 x 8
    45 x 8


  2. Another progress pic.

    2 1/2 weeks since the previous pic.

    Feel a little dryer and harder, but smaller. I think the pics are at the same weight give or take a pound or two. 168lbs atm.Name:  pixlr_20180808212138656.jpeg
Views: 18
Size:  94.4 KB
    •   
       


  3. August 12

    Body Weight - 168


    Squats
    135 x 5
    165 x 5
    185 x 5
    205 x 4
    225 x 4
    245 x 3
    265 x 3
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