Tony & Paul Workouts

  1. Tony & Paul Workouts

    A log of me and my brothers workouts with occasional refeed / cheat days.

    New workout videos for each workout.

  2. Leg Workout, Friday 12th Jan 2018


  3. Haha, I love it! Was totally cracking up at the music! 🤣
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  4. Refeed / Cheat Day

    Thursday 11th January 2018

  5. Sub’d
    Looks like a cool thread man

  6. Quote Originally Posted by skinnybones View Post
    Looks like a cool thread man

  7. Back Workout, Saturday 13th January 2018

  8. 3rd Set of T-Bar Rowing, 270lbs x 10

  9. Refeed / Cheat Day

    Sunday 14th January 2018

  10. Leg Workout Monday 15th 2018 Blue Monday

  11. Chest Workout Tuesday 16th January 2018

  12. Back & Shoulders Wednesday 17th January 2017:



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