Hey everyone!
This is my second log that I will be doing. I wanted to clean it up, be more strict on the logging, and have a place to track progress. Would love if you joined me on my next little journey of fun
I will be continuing a 5 day PHAT. I have ran it for almost 8 weeks, and just got back from a 7 day vacation where I only squeeked in a small workout. I did roughly walk 60 miles throughout the week though, which was needed based on what I was consuming.
Lets get right to the supplements.
Supplements:
SNS XGels
PES AnaBeta Elite
Evomuse BMP
OL TR1UMPH
Various PWO / Caffeine
I will finish updating this main post throughout the week!
Thanks!
This is my second log that I will be doing. I wanted to clean it up, be more strict on the logging, and have a place to track progress. Would love if you joined me on my next little journey of fun
I will be continuing a 5 day PHAT. I have ran it for almost 8 weeks, and just got back from a 7 day vacation where I only squeeked in a small workout. I did roughly walk 60 miles throughout the week though, which was needed based on what I was consuming.
Lets get right to the supplements.
Supplements:
SNS XGels
PES AnaBeta Elite
Evomuse BMP
OL TR1UMPH
Various PWO / Caffeine
I will finish updating this main post throughout the week!
Thanks!