Here I go again......
(Was doing pretty solid and then I got contracted out - the cash was decent but my diet and workout program was impossible to maintain.....was down to below 240lbs with a goal weight of 225-235 lbs. I'm now back to 261lbs and have been just doing body weight exercises. Tomorrow is my first day back in the gym.)
I will be doing a 5 day split more or less; until life interferes.....
Chest
Upper back
Delts and tris
Bis and forearms
Lower back and legs
This is tentative of course.
Supps:
10mg lgd
25mg osta
2ml Sup3r Dhea
2ml super 11
2x chemical one (1andro x220)
3x r andro shred
500>>>1000mg super epi elite
4x ol arimacare pro
4x ol hydro
2x ol tudca
4X primeval mega cycle support
Ton of stuff - mostly from the stash....
(I almost put in sr, cardarine, and mk!)
I don't see myself doing more than 1 or 2 more cycles before going all natty, so I figured I might as well.
Diet will be super strict keto with calorie cycling.
This log is mostly to keep me on track but any and all comments are welcome.
Cheers
(Was doing pretty solid and then I got contracted out - the cash was decent but my diet and workout program was impossible to maintain.....was down to below 240lbs with a goal weight of 225-235 lbs. I'm now back to 261lbs and have been just doing body weight exercises. Tomorrow is my first day back in the gym.)
I will be doing a 5 day split more or less; until life interferes.....
Chest
Upper back
Delts and tris
Bis and forearms
Lower back and legs
This is tentative of course.
Supps:
10mg lgd
25mg osta
2ml Sup3r Dhea
2ml super 11
2x chemical one (1andro x220)
3x r andro shred
500>>>1000mg super epi elite
4x ol arimacare pro
4x ol hydro
2x ol tudca
4X primeval mega cycle support
Ton of stuff - mostly from the stash....
(I almost put in sr, cardarine, and mk!)
I don't see myself doing more than 1 or 2 more cycles before going all natty, so I figured I might as well.
Diet will be super strict keto with calorie cycling.
This log is mostly to keep me on track but any and all comments are welcome.
Cheers