sparks2012
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Alright guys, I've had the pleasure of running a couple logs since I've become part of the AM community and I really like the idea of logging my workouts and discussing all things training and supplementation while doing so. This training log isn't geared towards one singular goal per say, (aside from being better than I was yesterday) but rather encompasses a larger portion of overall fitness. That's tough once you're set in your ways, but they say change and growth happens outside of your comfort zone, right? Hope to see some traffic in here soon!