It's time that I man up and get lifting hard. I took it easy most of the summer and have had no motivation to hit it hard and finally make some gains. When I stalled on my deadlifts and squats I hit a motivation wall that was a million miles wide and a million miles tall. Just couldn't get past it. I work more than 40 hrs a week in a demanding job and attend evening classes at the university. On top of that I'm married with kids. So I'm up before 5 to get my lift in. The only supps I take currently are c4 for my pwo and whey for my post. I plan to incorporate casein for my bedtime snack.
I have been lifting for nearly ten years now and it's my passion. This past winter is the hardest I've ever worked. I used a variation of strong lifts and squatted daily. Bulked up to 205 but just looked fat. But my deads and squats were over 400 and my bench had finally hit 300. This spring and summer I worked on losing my fat and got back down to 185. Where I currently am but I am not satisfied. I feel like I look like garbage.
So here is my log to push me over the edge and Kick my butt in gear.
I have been lifting for nearly ten years now and it's my passion. This past winter is the hardest I've ever worked. I used a variation of strong lifts and squatted daily. Bulked up to 205 but just looked fat. But my deads and squats were over 400 and my bench had finally hit 300. This spring and summer I worked on losing my fat and got back down to 185. Where I currently am but I am not satisfied. I feel like I look like garbage.
So here is my log to push me over the edge and Kick my butt in gear.