Kat and Puccah's Strong is the new sexy log

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  1. Lol, I'm nervous now, Kat! We have some awesome supporters!



    Attachment 113448

    I want this!!!! ^^^^
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-


  2. Kat and Puccah...I think I'm really going to enjoy this
    OLYMPUS UK REP
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  3. Puccah, Kat, and a sprinkle of Mags here and there...

    It just got real.
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  4. puccah the muay thai is going to do wonders the only time I've had a six pack and wasn't in a strict diet was when I was fighting

  5. Oh, this thread is gonna be.... "Interesting"!
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  6. Inspiring women here.

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    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  7. Thanks everyone for joining! So glad to have you!!

    Quote Originally Posted by Driven2lift View Post
    You girls kick enough ass to not need anything at all lol but if dieting starts getting rough and you want diet/supplement advice absolutely give me a shout. I didn't like Clen myself, only tried it once but preferred ECA from an energy standpoint. Clen cranks up calorie burning a bit faster but ECA is all I (or anyone) should really need unless you are dieting with a deadline, in my opinions. Clen carries a lot more risks as well.
    Haha thanks! I wasn't a fan of clen either! I had crazy shakes with very small doses! I only took it the first 2 week cycle before I stopped! Lol

    Quote Originally Posted by puccah8808 View Post
    Lol, I'm nervous now, Kat! We have some awesome supporters! <img src="http://anabolicminds.com/forum/attachment.php?attachment****11 3448"/> I want this!!!! ^^^^
    We do have some awesome supporters and we haven't even posted pics yet! jk Love that shirt!!!

    Quote Originally Posted by Wrivest View Post
    Oh, this thread is gonna be.... "Interesting"!
    That's the best word for it! Lol

    Quote Originally Posted by kenpoengineer View Post
    Inspiring women here. <img src="http://anabolicminds.com/forum/attachment.php?attachment****11 3451"/>
    Thank you Mark!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  8. Yep, Clen isn't for everyone. If I remember correctly you started out high on the clen. Would've been normal for a guy around 200lbs. I think females your size should start at 20mcg. Prior to using measure body temp and then monitor throughout use to determine where to stop at. For me I start week one at 40 and stay there for 3 days, then bump to 80 and monitor for 3 days and then up to 120. Then take 2 weeks off it and then back on for 2 weeks. On the 2nd go around I usually only go to 80 and then stay there. If I could get the Canadian ephedrine I wouldn't ever do clen.
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    http://anabolicminds.com/forum/workout-logs/255232-turff49-quest-success.html#post4620379
  9. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Ephedrine is literally sitting on supplement store shelves here for $4 per bottle.

    The salesmen are careful to not directly recommend it for fat loss lol because it is only legal to sell as a decongestant I believe.

    Clen was just odd. No extra energy, no real feel to it. The only way you can tell you are using it is when sides (like shakes) show up.
    I love the ECA mood and energy boost I think you girls made the right choice
    PEScience Representative; Use the code Driven for 30% off at pescience.com

  10. Yeah of also like some Canadian ephedrine.....

    Buying in Ca they make you feel like a meth head drug dealer.

  11. Great idea ladies! Following along....

  12. IN. Love to see ladies routines and progress and such to pass on to the wife.. Kill it!

  13. Thank you so much for all the support and motivation. Lol, it makes me want to train all day long!
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  14. Quote Originally Posted by mixedup View Post
    puccah the muay thai is going to do wonders the only time I've had a six pack and wasn't in a strict diet was when I was fighting

    Thank you, I'm pretty excited about the changes that my body will go through. I didn't go as much last week because of other things I had to do, but everything is back on track this week. I can really feel my body tightening up.
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  15. Talk about a one, two punch! In...



    Quote Originally Posted by turff49 View Post
    If I could get the Canadian ephedrine I wouldn't ever do clen.
    Will remember that the next time I come down.


    Quote Originally Posted by Driven2lift View Post
    Ephedrine is literally sitting on supplement store shelves here for $4 per bottle.
    600 tabs for 23.99

    http://www.fitshop.ca/4-everfit-ephe...0-tablets.html

  16. I did MMA training for about 6 months.. Probably the best shape of my life. Trying to learn some of the BJJ moves were the hardest just from a mental standpoint. So much little positions to try to learn but fun..

  17. Quote Originally Posted by Driven2lift View Post
    The best ephedrine comes from friendship. With generous Canadians Are you girls planning any supplement changes during the log or keeping it as is throughout?
    hook it up brother!!! and yeah BJJ and MMA in general is awesome for staying lean.

  18. Quote Originally Posted by turff49 View Post
    Yep, Clen isn't for everyone. If I remember correctly you started out high on the clen. Would've been normal for a guy around 200lbs. I think females your size should start at 20mcg. Prior to using measure body temp and then monitor throughout use to determine where to stop at. For me I start week one at 40 and stay there for 3 days, then bump to 80 and monitor for 3 days and then up to 120. Then take 2 weeks off it and then back on for 2 weeks. On the 2nd go around I usually only go to 80 and then stay there. If I could get the Canadian ephedrine I wouldn't ever do clen.
    Yeah a miscalculated the amount and took like 30mcg the first day. Then after that it was 20 mcg and thought I was supposed to up it each day! I couldn't stop shaking! Ended up going back down and staying at 20 mcg for the rest of the 2 weeks. Never knew I'd be so sensitive! Definitely ok with something safer and cheaper! Lol

    Quote Originally Posted by keithgeiling View Post
    IN. Love to see ladies routines and progress and such to pass on to the wife.. Kill it!
    Would love to get your wife in here!! Always love seeing girls training hard!!

    Quote Originally Posted by puccah8808 View Post
    Thank you so much for all the support and motivation. Lol, it makes me want to train all day long!
    Haha Ikr!! Ready to hit it hard tomorrow!

    Quote Originally Posted by wasme View Post
    Talk about a one, two punch! In... Will remember that the next time I come down. 600 tabs for 23.99 http://www.fitshop.ca/4-everfit-ephe...0-tablets.html
    I think we need to have a party in Myrtle beach this summer!!!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  19. Quote Originally Posted by love2liftkat View Post
    I think we need to have a party in Myrtle beach this summer!!!
    Heck Yeah!!!!!!!!!!!!!
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    http://anabolicminds.com/forum/workout-logs/255232-turff49-quest-success.html#post4620379

  20. Subbed!

  21. It's a Sunday fun day!!!! Resting before I go hit a heavy leg session!!!

    Attachment 113479
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  22. How you going to put all this sexy in one thread? Im in for sure
    SNS REP
    Hit me up with any questions any time.

  23. Quote Originally Posted by McCrew530 View Post
    How you going to put all this sexy in one thread? Im in for sure
    you're right.... I should not be in here, might break the Internet.


    Oh wait.... Did you mean Kat n Puccah????

  24. Quote Originally Posted by McCrew530 View Post
    How you going to put all this sexy in one thread? Im in for sure
    McCrew! You're always disappearing on us!!!

    Quote Originally Posted by Wrivest View Post
    you're right.... I should not be in here, might break the Internet. Oh wait.... Did you mean Kat n Puccah????
    Haha, Wade! You're the smexxxxxiest of all! Men with tattoos, sooooo hot!
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  25. Quote Originally Posted by puccah8808 View Post
    Wade! You're the smexxxxxiest of all! Men with tattoos, sooooo hot!
    I'm blushing!
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