Watch Puccah make love to the weights... - AnabolicMinds.com - Page 2

Watch Puccah make love to the weights...

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    Quote Originally Posted by jdg76 View Post
    Killed it again today Puccah!!
    Thank you!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...

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    It's Sunday fun day!!

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    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by McCrew530 View Post
    Thanks brother. I couldnt ask for a better team to be a part of
    Clear your inbox.
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    Quote Originally Posted by puccah8808 View Post
    Clear your inbox.
    Cleared
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    Quote Originally Posted by puccah8808 View Post
    It's Sunday fun day!! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=10 4899"/>
    Now I see why the statement "holy sh'tt you got hot". You definitely got the looks! And from the workouts you got the brawn too. Total package.
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    Quote Originally Posted by turff49 View Post
    Now I see why the statement "holy sh'tt you got hot". You definitely got the looks! And from the workouts you got the brawn too. Total package.
    Thank you! I'm trying.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    These don't fit anymore. Goodbye size 3.

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    8/3

    Dead Lifts
    145x5
    185x5
    205x5
    225x5
    Last two sets, fast tempo.

    Romanian Dead lifts
    135x10
    155x8
    175x6

    Rack Pulls
    225x10x3

    Hip Thrusts
    80x10x3

    Lunges
    90x10x3 each leg

    Leg Press (wide)
    180x10
    360x10
    450x10
    540x10

    Abductor
    215x20x3

    Crunches
    130x30x3

    A short routine today because I ran a little late to the gym. I was a bum all day.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    My socks match! :win:

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    I met a cross fitter tonight and he asked me about my dead lifts. He was bragging to me about his numbers and I jokingly said, "Oh, our numbers are pretty close." He got kinda pissed off and said, "I doubt you dead lift with proper form, I have to see it to believe it. I own my own business as a cross fit trainer and I don't believe you, sorry!!!" Lol, I just laughed and said, "mmmmkay", and I walked away.

    I don't have to prove sh*t to anybody.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    I met a cross fitter tonight and he asked me about my dead lifts. He was bragging to me about his numbers and I jokingly said, "Oh, our numbers are pretty close." He got kinda pissed off and said, "I doubt you dead lift with proper form, I have to see it to believe it. I own my own business as a cross fit trainer and I don't believe you, sorry!!!" Lol, I just laughed and said, "mmmmkay", and I walked away.

    I don't have to prove sh*t to anybody.
    Dudes that brag about numbers to girls or anyone really, do it for one reason, you wouldn't know by looking at them
    Keep up the good work. Don't let dumbasses get you down, there are way to many of them.
    "Crossfit trainer"? Cute.
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    Quote Originally Posted by reps4jesus View Post
    Dudes that brag about numbers to girls or anyone really, do it for one reason, you wouldn't know by looking at them Keep up the good work. Don't let dumbasses get you down, there are way to many of them. "Crossfit trainer"? Cute.
    Thank you! Sometimes I feel like I have to prove to the world that I am strong but then I say F it, I don't need to prove myself to anyone.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post

    Thank you! Sometimes I feel like I have to prove to the world that I am strong but then I say F it, I don't need to prove myself to anyone.
    Hell no you don't, just keep working until people look at you and say damn I bet that girl is strong
    Judging by your numbers in your workouts you'd give that crossfit dude a run for his money lol
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    Quote Originally Posted by reps4jesus View Post
    Hell no you don't, just keep working until people look at you and say damn I bet that girl is strong Judging by your numbers in your workouts you'd give that crossfit dude a run for his money lol
    Lol, thank you. Enough people at my gym have seen how strong I am. That dbag just gave me more motivation to keep getting stronger.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    Lol, thank you. Enough people at my gym have seen how strong I am. That dbag just gave me more motivation to keep getting stronger.
    My gf is going to overtake me on my squat soon if I'm not careful. Why is it that women LOVE squatting, and 99% of men hate it. I wish I loved squats, haha
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    Quote Originally Posted by Joshlm69 View Post
    My gf is going to overtake me on my squat soon if I'm not careful. Why is it that women LOVE squatting, and 99% of men hate it. I wish I loved squats, haha
    Oh, I HATE squatting but not as much as I HATE dead lifting. I have to prepare my back because I want to see if I have improved on my squat by hitting a PR this week. 300?!? :fingers cross:
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    Oh, I HATE squatting but not as much as I HATE dead lifting. I have to prepare my back because I want to see if I have improved on my squat by hitting a PR this week. 300?!? :fingers cross:
    Haha, I was one of those gym fools that never trained legs until quite recently. Shame on me I know. Squatting feels so horrible because I'm unflexible, need to sort that out. Love deadlifting, shifting big weights makes this pretty boy feel manly, haha.

    Smash it! Im going for a 350 PB this week too. Get away from my PB, but seriously, good shape for a girl, Im in the process of making my gf have legs like yours
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    Quote Originally Posted by Joshlm69 View Post
    Haha, I was one of those gym fools that never trained legs until quite recently. Shame on me I know. Squatting feels so horrible because I'm unflexible, need to sort that out. Love deadlifting, shifting big weights makes this pretty boy feel manly, haha. Smash it! Im going for a 350 PB this week too. Get away from my PB, but seriously, good shape for a girl, Im in the process of making my gf have legs like yours
    Lol, I was talking to a kid at the gym the other day who said he's not worried about training legs, only his arms and chest and that all the cardio he does will train his legs. O.o lol, I didn't know what to say.

    Thank you so much for the compliment! Good luck!!!! You better keep moving up before I catch up to you! Lol, jk, or am I? Lol
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    I met a cross fitter tonight and he asked me about my dead lifts. He was bragging to me about his numbers and I jokingly said, "Oh, our numbers are pretty close." He got kinda pissed off and said, "I doubt you dead lift with proper form, I have to see it to believe it. I own my own business as a cross fit trainer and I don't believe you, sorry!!!" Lol, I just laughed and said, "mmmmkay", and I walked away.

    I don't have to prove sh*t to anybody.
    What a loser... Not hard to believe though, there are tons of dbags nowadays. Gj ignoring that tard
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    Quote Originally Posted by goodvibes View Post
    What a loser... Not hard to believe though, there are tons of dbags nowadays. Gj ignoring that tard
    Thank you! I'm not sorry that he and I can dead lift almost the same lol.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    Thank you! I'm not sorry that he and I can dead lift almost the same lol.
    I never judge what anyone can lift, girl or not. But your deads are solid. Probably what I'm lifting now. Cnt hate on that
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    Sessy lil power lifter you! You're a beast!!!!!
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    Quote Originally Posted by goodvibes View Post
    I never judge what anyone can lift, girl or not. But your deads are solid. Probably what I'm lifting now. Cnt hate on that
    Let's compete,lol!! thank you!

    Quote Originally Posted by love2liftkat View Post
    Sessy lil power lifter you! You're a beast!!!!!
    Haha, Kat, you're catching on to my vocabulary! Thank you, doll! I'm pooped. Those Romanian deads actually felt good.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Happy Monday!

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    Wow, just smashing it in here. Great lifts girl. Got stronger legs than I do! That cross dresser was just jealous. Lol
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    Pretty+Strong=Sexxxy!!

    That pic just made my Monday morning so much better
    Late but in here!! Great work going on in here Puccah!!
    NO EXCUSES JUST RESULTS
    IF IT WERE EASY EVERYONE WOULD DO IT
    ON MY JOURNEY TO SWOLEDOM!!
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    Quote Originally Posted by puccah8808 View Post
    Haha, Kat, you're catching on to my vocabulary! Thank you, doll! I'm pooped. Those Romanian deads actually felt good.
    Lol yep! You're rubbing off on me! I bet so! Get some rest crazy girl! Glad you liked the Romanian deads!! Very sexy pic!!
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    Quote Originally Posted by puccah8808 View Post
    I met a cross fitter tonight and he asked me about my dead lifts. He was bragging to me about his numbers and I jokingly said, "Oh, our numbers are pretty close." He got kinda pissed off and said, "I doubt you dead lift with proper form, I have to see it to believe it. I own my own business as a cross fit trainer and I don't believe you, sorry!!!" Lol, I just laughed and said, "mmmmkay", and I walked away.

    I don't have to prove sh*t to anybody.
    You should have asked him what color Miata he drove. Lol
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    Quote Originally Posted by turff49 View Post
    Wow, just smashing it in here. Great lifts girl. Got stronger legs than I do! That cross dresser was just jealous. Lol
    Lol, thank you! The great thing about training legs is that they never get sore! :win: The bad thing is that it takes a lot out of me!

    Quote Originally Posted by BigRed1974 View Post
    Pretty+Strong=Sexxxy!! That pic just made my Monday morning so much better Late but in here!! Great work going on in here Puccah!!
    Lol, never late! I was wondering when you were going to find me. thank you!!!

    Quote Originally Posted by love2liftkat View Post
    Lol yep! You're rubbing off on me! I bet so! Get some rest crazy girl! Glad you liked the Romanian deads!! Very sexy pic!!
    Thanks, kitkat! Haha, you see the skill I learned from you? Multi quoting at it's best!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by McCrew530 View Post
    You should have asked him what color Miata he drove. Lol
    Haha, probably red because it's the coolest color! After watching some crossfit fails, I feel a lot better.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Rather come to late than come to early...just sayin!!
    NO EXCUSES JUST RESULTS
    IF IT WERE EASY EVERYONE WOULD DO IT
    ON MY JOURNEY TO SWOLEDOM!!
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    Quote Originally Posted by BigRed1974 View Post
    Rather come to late than come to early...just sayin!!
    Lol, I take it that you're not a selfish lover?
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    Lol, I take it that you're not a selfish lover?
    Take care of your woman first and you will always be taken care of
    NO EXCUSES JUST RESULTS
    IF IT WERE EASY EVERYONE WOULD DO IT
    ON MY JOURNEY TO SWOLEDOM!!
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    Quote Originally Posted by BigRed1974 View Post
    Take care of your woman first and you will always be taken care of
    True!!!! Especially a crazy Asian chick like me! Haha.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    True!!!! Especially a crazy HOTT Asian chick like me! Haha.
    Fixed!
    NO EXCUSES JUST RESULTS
    IF IT WERE EASY EVERYONE WOULD DO IT
    ON MY JOURNEY TO SWOLEDOM!!
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    Quote Originally Posted by BigRed1974 View Post
    Fixed!
    lol, thank you!!!!
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    Quote Originally Posted by puccah8808 View Post
    lol, thank you!!!!

    Haha, your avis make it tough to read through your log
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    Quote Originally Posted by jdg76 View Post
    Haha, your avis make it tough to read through your log

    I share this sentiment.
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    Quote Originally Posted by jdg76 View Post
    Haha, your avis make it tough to read through your log
    Quote Originally Posted by supermanjow View Post
    I share this sentiment.
    I deadlift last night, guys! lol, thank you!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    You know when you have one of those head off the edge of the bed moment and don't want to go train? Ahhhh....

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    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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