atanocc
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Wanted to try something different. Been doing 531 for a while and been looking for a change of pace. Amrap with sub-maximal weights every time puts a toll on me and recovery hasn't been at its best due to newborn and school. So hopefully this change in pace would be more beneficial for me.
Goals
Get my squats stronger. My squats is not my strong suit. Hips aren't at it's best but getting better with the new investment of squat shoes. Also, obviously get all my numbers up. Will be putting more vids of squats to figure out what I'm doing wrong or what I need to work on. I would want to compete in a meet once I can get my squat down and stronger than it is now.
Stats
5'8 205-210 lbs 25 y.o.
Have a busy schedule like everyone else in here, juggling work/school/family/training.
Been training for about 4 years now. Started off training like a bodybuilder. Now, Ive made the switch to powerlifting. Not too big with supplements except for protein, pwo, and creatine. Currently just using pwo.
I'm here to learn and get feedback from my fellow am members. Any advise or critique on form is welcome.
Goals
Get my squats stronger. My squats is not my strong suit. Hips aren't at it's best but getting better with the new investment of squat shoes. Also, obviously get all my numbers up. Will be putting more vids of squats to figure out what I'm doing wrong or what I need to work on. I would want to compete in a meet once I can get my squat down and stronger than it is now.
Stats
5'8 205-210 lbs 25 y.o.
Have a busy schedule like everyone else in here, juggling work/school/family/training.
Been training for about 4 years now. Started off training like a bodybuilder. Now, Ive made the switch to powerlifting. Not too big with supplements except for protein, pwo, and creatine. Currently just using pwo.
I'm here to learn and get feedback from my fellow am members. Any advise or critique on form is welcome.