Restarting

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  1. Like napalm said you can always tweak it to suite your needs even if you are using lighter weight and higher reps. I just threw it out there because it is well rounded and something I'm looking to start next week. Definitely look around there is plenty out there and you may find something better for you.
    Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html


  2. I don't have any advice, but good luck in your fitness goals.
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  3. Quote Originally Posted by gokix811 View Post
    I don't have any advice, but good luck in your fitness goals.
    who is this gokix?

  4. Ditto another one for Napalm's posts.

    Who is this gokix?
    Another heavy lifter, & who is much younger than me...!!!

  5. Quote Originally Posted by gokix811 View Post
    I don't have any advice, but good luck in your fitness goals.
    Any advice or not I appreciate the support. A little extra motivation from another set of watching eyes is always helpful
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  6. Woke up today dick as a dog. Postings will continue tomorrow

  7. Quote Originally Posted by gymwrenchwv View Post
    Woke up today dick as a dog. Postings will continue tomorrow
    Wow you must be feeling miserable to be referring to it as a dick of a dog.

  8. Quote Originally Posted by gymwrenchwv View Post

    How dare u sir. U were clearly aware. I still have vivid memories of u trying to whisper in my ear on all those cold mornings in our chu in Iraq.
    In for finding out what really happens in the army barracks.

    Subbed for the laughs but more importantly the transformation. Get it done brother.

  9. Quote Originally Posted by Lukef2000 View Post
    Wow you must be feeling miserable to be referring to it as a dick of a dog.
    was a first for me too
    I mean I've heard hair of the dog before, sick as dog, doggone it, doggystyle, doggcrap.....but never dick of dog

  10. Fml...lol. Yes I feel horrible. Sick as a dog. Guess imma start reading everything more closely before clicking send

  11. Wait, dick as a dog could be code for he's just walking around w a boner...eww...

  12. Quote Originally Posted by napalm View Post
    Wait, dick as a dog could be code for he's just walking around w a boner...eww...
    Or maybe he's just carrying lipstick around.

  13. Quote Originally Posted by iparatroop View Post
    Or maybe he's just carrying lipstick around.
    I thought that was a given...

  14. Nice to see everybody so actively involved. I make a comment about vagina and not one person replied. A typo and dick makes it onto my posting and everybody got jokes like its open mic night up in this joint. Lmfao.

  15. Quote Originally Posted by gymwrenchwv View Post
    Nice to see everybody so actively involved. I make a comment about vagina and not one person replied. A typo and dick makes it onto my posting and everybody got jokes like its open mic night up in this joint. Lmfao.
    Welcome to AM
    Use Code Montego15 for 15% off at milehighkratom.com

  16. Quote Originally Posted by gymwrenchwv View Post
    I make a comment about vagina and not one person replied..
    I thought that was a given too...

  17. Quote Originally Posted by gymwrenchwv View Post
    Nice to see everybody so actively involved. I make a comment about vagina and not one person replied. A typo and dick makes it onto my posting and everybody got jokes like its open mic night up in this joint. Lmfao.
    Welcome to gaybolic minds.com
    OLYMPUS UK REP

  18. Still sick. Hoping to make it back to the gym tomorrow.

  19. Quote Originally Posted by gymwrenchwv View Post
    Still sick. Hoping to make it back to the gym tomorrow.
    Gym will make you feel better. It's proven science from the brothers
    Use Code Montego15 for 15% off at milehighkratom.com

  20. That sucks. Feel better. Have Dave make you some soup. :-)

  21. Lol if it's anything above the neck then you can do some light cardio without hurting yourself. If your having chest congestion or any other symptoms below the neck then don't bother with the gym. Hope you feel better soon man. I'm going to start that 5x5 today.
    Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html

  22. Here's the self diagnosis sinus and chest congestion. Started coughing up a lil blood today. Thinking bronchitis. Gonna tough the storm out till tomorrow. Unless I'm dead I'll be in the gym.

  23. Quote Originally Posted by gymwrenchwv View Post
    Here's the self diagnosis sinus and chest congestion. Started coughing up a lil blood today. Thinking bronchitis. Gonna tough the storm out till tomorrow. Unless I'm dead I'll be in the gym.
    Blood huh......yeah might wanna get that checked out.
    Use Code Montego15 for 15% off at milehighkratom.com

  24. Quote Originally Posted by Montego1 View Post
    Blood huh......yeah might wanna get that checked out.
    Yeah imma give it till tomorrow. It was just a tiny amount. I think it'll be fine. If I'm still coughing it up tomorrow doc it is.

  25. Oh yeah... Climbing the recovery mountain. Not a 100% but I'm still calling it a victory. Macros posted today as promised. Getting groceries now then I'll have them up
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