Ready to start getting my more serious level of training back and finding new motivation everyday it seems. Currently 23 and am thinking I may want to finally throw my hat into power-lifting but want to keep my recomp mission still #1. Feel strong but my numbers arent helping ease my mind on the subject when I look at the competition all around Virginia. With that in mind I wouldn't mind chasing after a title while my body can still allow it.
Currently pausing my pursuit of a Conditioning cert. to focus on other school adventures and looking to learn something new everyday I go along. I do tend to push myself to the limit frequently and will lift in the gym until not another rep can be done. Currently focused on specific muscle groups 2x a week switching from Power/Strength building to Endurance/Accessory (Mobility, Soft tissue, and Corrective work). Looking to keep the cardio between 2-3x a week atm. Usually I try to periodize but the meet I may be trying for is Dec. 7th so time is of the essence to finalize what Im trully made of. I want to try every event possible and hopefully walk away with a smile on my face.
Sups will be added on another date as I no longer consider myself cutting or dieting but am keeping my calories decently clean, and being careful not to over splurge without a plan. Hopefully this will be a fun ride