Hey all, this is going to be my training log on my journey to get stronger (and generally better).
I'm new to the forum (and all forums), but I've been training for the last 5 years or so. I recently got into powerlifting when my husband started doing it and have been training with him since we started dating.
My name's Bev, I'm 5'5" and about 115 pounds.
My current maxes are:
DL: 205 x 4
I've recently been dealing with Hip/Shoulder pain that I've been working out. Hopefully just impingement but possible labrum tears, I've been to the doctor for my shoulder (which is the one I think is torn) and they blew me off (hooray for military healthcare).
So I've just been working around it and doing what I can to strengthen the surrounding muscle
So without further ado, let's get this started!