Yet another 5-3-1 by Dmax

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  1. Thanks man sorry to disappoint u thou on the 1200 really thought I had it going in


  2. Quote Originally Posted by Duramaxhd View Post
    Thanks man sorry to disappoint u thou on the 1200 really thought I had it going in
    Hey man, I was just messing around. Not that I don't think you will get that in the future! Im happy for you getting your feet wet.
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."
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  3. O any my diet has gone way out the window the past 2 days be back on it in the am.. Welcome back carbs lol

    Rob I just take things pretty hard there is no reason I couldn't have at least got the 255 I'm just so pissed at myself

    Jayson said now benching for me tomorrow but I'm going to make him let me I see no reason why I can't

    Decided I'm sticking with 220 weight class think it's more practical for me so I want to hover between 220 and 230 at all times

  4. Good job man! Got that first out of the way (with good numbers too).only up from here
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  5. Thanks king
    I owe a lot to the crew and a lot to my AM crew such great teachers here so much knowledge all u guys contributed in some way shape or form and I thank u guys for that
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  6. Nice job man. Congrats on that meet!

  7. Nice work, Dmax. Sounds like you learned a lot.

  8. Update:

    I will starting a new log tonight to properly to reflect my current goals, training and Outlook hope you all will join me there

    Thanks dmax

    Will post a link here when I make it
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