And mrs napalm is fcking lit, I'm gonna take advantage of that...
I'm bowling right now....
BPS Rep*All posts are solely the opinions of myself and do not reflect the opinions of BPS*
You have all three of them splits in game two?
I come from a family athletes...bowlers
A lot of people will say that they love milk, but not many will admit that they are "in love" with milk.
That's frickin cool, who makes that?
Not going to squat or dl this week. I've got to give my lower back and obliques a little time to heal.
Sean, on a scale of 1-10, what was the value from the massage work you got done? There was a chick at nationals that was doing some massage and she gave me her card, I'm gonna give her a call this week. She's a ex nat level bb'r, but I won't hold that against her...
10 because it was educational. I'm not knowledgeable enough to know where all the glute muscles connect so she helped me target the exact spots that needed working. I was focusing along the bottom of my pelvic bone and along my sacrum when I should have been digging it in right above my femur.
She said everything she did coulda been hit with a lacrosse ball so...It helped me, but not a necessity if I knew what to so
Check your work email, since I know you're probably not doing any work
Awesome, cressy and Robertson AND the sick twisted Russian, got me some reading to do...
Not too much to report today, just took my roller and a tennis ball and did just about all the thoracic and lower back stuff in robertsons SMR ebook. Really good stuff...w pics too...