13 Weeks to RPS Rawdawg Nats: Herder's PUUUGHE Comeback

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  1. Good job, Dude!!!!
    Controlled Labs Board Rep
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  2. This 540 squat pleases me.
    Don't worry, man, someday I'ma be nobody too.
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  3. First attempt at 340 rolled out of my hands. I was in the process of murdering it when the weight shifted. I'm used to the weights being clipped tight. I wrapped my wrists with my hand cõcked back for the rest. I actually caught it like a Lilly Pauser. Second attempt 340 smoked. 370 wouldn't go for me. Lowering my opening pull to 475, taking 505 second for a full power deadlift PR, then 520 or 530 depending.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
  4. smoker145
    smoker145's Avatar

    Quote Originally Posted by Sean1332 View Post
    Good job, Dude!!!!
    This man

  5. Sorry to hear of the mishaps, but still well done man. More PRs!
    "The Iron never lies to you."~Henry Rollins
    "People have to get away from the dogma that it's all free weights or all machines. They can have sex. You can do both."~Dave Tate

  6. Pull big, man! Sorry to hear about 370. Still a **** ton of weight
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  7. 340 pleases me.
    Don't worry, man, someday I'ma be nobody too.

  8. Pull!!!!!!
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  9. 550 Pull for a 1430!
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  10. Quote Originally Posted by herderdude View Post
    550 Pull for a 1430!
    You're a machine herder, well done.

    Vids?
    •   
       


  11. Quote Originally Posted by herderdude View Post
    550 Pull for a 1430!
    You're a beast!! Congratulations!! Your hard work paid off.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  12. And first place!
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  13. Quote Originally Posted by herderdude View Post
    And first place!
    Nice! That was a good sized meet, too.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  14. Quote Originally Posted by napalm View Post

    You're a machine herder, well done.

    Vids?
    One of the crew who lifted with us took a bunch of vids. I'll ask her to put them all up and I'll link them when they're up.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  15. So what trophy are you going to pick out? I chose the Grim Reaper and some guy benching boulders lol
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  16. Quote Originally Posted by herderdude View Post
    And first place!
    Grats, tough guy!
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html

  17. Quote Originally Posted by Sean1332 View Post
    So what trophy are you going to pick out? I chose the Grim Reaper and some guy benching boulders lol
    I got a dude sitting facing a barbell on a bench that's laid atop a mountain of skulls. He's fückin sweet!
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  18. Quote Originally Posted by herderdude View Post
    I got a dude sitting facing a barbell on a bench that's laid atop a mountain of skulls. He's fückin sweet!
    RPS has the most obnoxious trophies. I love it!

    Now go drink beer.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. Big day! 1500 next time?!

  20. Quote Originally Posted by Sean1332 View Post

    RPS has the most obnoxious trophies. I love it!

    Now go drink beer.
    Actually lodging fell through, so we're going home. When we get home, we're going to drink beer.

    EDIT: Those trophies are outrageously obnoxious. It's excellent.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  21. Congrats man. 1430, that's really outstanding, indeed heroic. Job well done.
    "The Iron never lies to you."~Henry Rollins
    "People have to get away from the dogma that it's all free weights or all machines. They can have sex. You can do both."~Dave Tate

  22. Quote Originally Posted by jimbuick View Post
    Big day! 1500 next time?!
    545/365/555 next time, man! Really, I'm just going to train my ass off, show up on meet day with a goal of 5lb PRs, and a very fluid plan as far as attempts.

    I can't express how discouraged I was warming up for squats. I was certain I was going to bomb. I pulled two squats out of my ass and then my opening bench I smoked until my wrists turned over. At that point, I was done stressing. It was like the bar said "Fück you, Dude." And I said "No, it's my turn to fück you." And I did. A rollercoaster.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
  23. Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. Way to do work my man. Congrats. And they do how obnoxious trophies. Nice dead too man, I'm impressed.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  25. Herderdudeman...you are getting ridiculously strong...and it's ****ing awesome! Congrats on the win!
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."

  26. Quote Originally Posted by rob112 View Post
    Herderdudeman...you are getting ridiculously strong...and it's ****ing awesome! Congrats on the win!
    Rob, you fücking killed it today! Congrats! Just saw how your day went. Way to do it, man. You're coming along at an alarming rate. I bet these days you look like the dude that ate Rob from a year ago.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
  27. Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  28. Nice ****ing pull!
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."

  29. King of the ****ing mountain, Dude. Not only did Gene Rychlak call your commands, but you looked like a pure ****ing badass.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  30. Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
  

  
 

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