Danb's Mountain Dog and everything else log - AnabolicMinds.com - Page 6

Danb's Mountain Dog and everything else log

Page 6 of 47 First ... 4567811 ... Last
  1. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,403
    Answers
    0
    Rep Power
    1584191

    Quote Originally Posted by Danb2285 View Post

    Haha def. don't get all that each day. I usually swap carb sources around. Quinoa sweet potatoes grapefruit one day quinoa Ezekiel bread grape fruit the next ect. No real pattern just whichever sounds good for the day. The only constant that I have everyday is the quinoa and most days sweet potatoes.
    Quinoa is good stuff man...macro-wise. I like to mix it with a can of tuna.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  2. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by 1ifeblood View Post

    Quinoa is good stuff man...macro-wise. I like to mix it with a can of tuna.
    I mix mine with chicken breast and franks buffalo sauce! I think it taste like dirt plain lol but macro wise it's awesome
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  3. Elite Member
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    6,514
    Answers
    6
    Rep Power
    2461965

    Quote Originally Posted by Danb2285 View Post

    I mix mine with chicken breast and franks buffalo sauce! I think it taste like dirt plain lol but macro wise it's awesome
    Franks. I put that sh$t on everything.
    I'm just a dude chasing a dream
    •   
       

  4. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by superbeast668 View Post

    Franks. I put that sh$t on everything.
    Haha it's pretty bomb
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  5. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Kind of a side note...had a meeting with an orthopedic surgeon today for my back for some previous back issues I've had since adolescence that are starting to cause a domino effect on me. Sounds like surgery may be in my future. Shouldn't be anytime soon though the way he made it sound. For right now he had me set up physical therapy 2x a week an we meet again in 5 weeks to re evaluate the situation.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  6. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,286
    Answers
    21
    Rep Power
    10006618

    Quote Originally Posted by Danb2285 View Post
    Sounds like surgery may be in my future.
    hopefully not as quick as mine was when I said those same words to you
    sorry to hear man, surgery never cool and always risky with the back
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  7. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by snagencyV2.0 View Post
    hopefully not as quick as mine was when I said those same words to you
    sorry to hear man, surgery never cool and always risky with the back
    Haha god I hope not! It's nothing EXTREMELY serious right now. Just causes some pain and numbness if I move certain ways or stay in one spot too long. My legs go numb in less than 10 mins sitting down! Sucks when you're trying to read a good article on the crapper or something lol but it doesn't generally effect my overall mobility so as long as I'm solid to lift/run/hunt and hike I'm avoiding surgery like the plague!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  8. New Member
    mmorton's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Nov 2012
    Age
    24
    Posts
    138
    Answers
    0
    Rep Power
    53912

    Ahh I see. Ya 90 carbs goes very fast lol
  9. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Had an awesome back/cardio day today. Everything is starting to feel like its really coming together. Refeed meal tonight actually looking forward to it this time. I've been pretty hungry the last couple days. Will probably start throwing Fat smack in as needed

    Week 3 day 3

    Back/cardio

    Meadows rows- 45 sec rest
    70-12
    95-12
    105-12
    105-10
    105-8

    DB dead stop rows 45 sec rest
    110-9
    100-8
    110-8

    Stretchers-45 sec rest
    120-8
    120-8
    120-8

    NG partial pull downs 45 sec rest
    140-8
    140-8

    DB pull overs MD style 45 sec rest
    45-10
    50-8
    50-8

    Cardio-10 min HIIT sprint work followed by 10min Incline walk followed by another 5 min of HIIT sprints...FML I was drenched in sweat!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  10. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,660
    Answers
    4
    Rep Power
    4607636

    Sorry to hear about the back situation. Yeah 90 grams is a low number but I am enjoying the carb cycling I am doing right now. Although to be honest I am not having any really "low" days. My low carb day is 175 right now.

    Okay guys new log is up for my contest prep! Follow along and support me as I go from BLEAK TO FREAK!!!
    http://anabolicminds.com/forum/redef...tion-prep.html
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  11. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,286
    Answers
    21
    Rep Power
    10006618

    Quote Originally Posted by MrKleen73 View Post
    Yeah 90 grams is a low number but I am enjoying the carb cycling I am doing right now. Although to be honest I am not having any really "low" days. My low carb day is 175 right now.
    what was this post about kleen?
    are you rubbing this in his face, or what?
    different goals..different metabolisms..different time & place
    and - kleen you are being guided by someone else right now too right?
    enjoy your new learning experience
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  12. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Answers
    0
    Rep Power
    7167088

    Quote Originally Posted by Danb2285 View Post
    Had an awesome back/cardio day today. Everything is starting to feel like its really coming together. Refeed meal tonight actually looking forward to it this time. I've been pretty hungry the last couple days. Will probably start throwing Fat smack in as needed

    Week 3 day 3

    Back/cardio

    Meadows rows- 45 sec rest
    70-12
    95-12
    105-12
    105-10
    105-8

    DB dead stop rows 45 sec rest
    110-9
    100-8
    110-8

    Stretchers-45 sec rest
    120-8
    120-8
    120-8

    NG partial pull downs 45 sec rest
    140-8
    140-8

    DB pull overs MD style 45 sec rest
    45-10
    50-8
    50-8

    Cardio-10 min HIIT sprint work followed by 10min Incline walk followed by another 5 min of HIIT sprints...FML I was drenched in sweat!
    I was doing dead stop rows for a while too, I love them. great for building that explosive power off the mark.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  13. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Answers
    0
    Rep Power
    7167088

    Quote Originally Posted by MrKleen73 View Post
    Sorry to hear about the back situation. Yeah 90 grams is a low number but I am enjoying the carb cycling I am doing right now. Although to be honest I am not having any really "low" days. My low carb day is 175 right now.

    Okay guys new log is up for my contest prep! Follow along and support me as I go from BLEAK TO FREAK!!!
    http://anabolicminds.com/forum/redef...tion-prep.html
    Quote Originally Posted by snagencyV2.0 View Post
    what was this post about kleen?
    are you rubbing this in his face, or what?
    different goals..different metabolisms..different time & place
    and - kleen you are being guided by someone else right now too right?
    enjoy your new learning experience
    yup diff'rent strokes! less carbs = more fat oxidation. I get sooo bitchy having carbs that low though. lol so for me mood>max fat loss
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  14. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Haha carbs honestly don't effect my mood what so ever. TBH the 90 carbs isn't near as hard for me as the 50g fat lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  15. Diamond Member
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    10,104
    Answers
    14
    Rep Power
    4149263

    In... late to this party, and about to get caught up..
    FINAFLEX REP
    Visit our website at finaflex.com
  16. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by MrKleen73 View Post
    Sorry to hear about the back situation. Yeah 90 grams is a low number but I am enjoying the carb cycling I am doing right now. Although to be honest I am not having any really "low" days. My low carb day is 175 right now.

    Okay guys new log is up for my contest prep! Follow along and support me as I go from BLEAK TO FREAK!!!
    http://anabolicminds.com/forum/redef...tion-prep.html
    Quote Originally Posted by snagencyV2.0 View Post
    what was this post about kleen?
    are you rubbing this in his face, or what?
    different goals..different metabolisms..different time & place
    and - kleen you are being guided by someone else right now too right?
    enjoy your new learning experience
    This has def been a big learning exp. for me so far I've had so many comments in the last couple days asking about how much weight I've lost and things along those lines! BTW... Measured my waist this morning.... Down another inch must be doing something right!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  17. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by wasme View Post
    In... late to this party, and about to get caught up..
    Awesome glad to have you brother! Things are just about to be gettin good!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  18. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by cswalczakny View Post

    I was doing dead stop rows for a while too, I love them. great for building that explosive power off the mark.
    They're def. legit. I tried doing them normal again a couple weeks ago and it just didn't feel right!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  19. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Also forgot to add that I FINALLY got those stretchers down! And I may be hooked.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  20. Elite Member
    breezy11's Avatar
    Stats
    5'11"  230 lbs.
    Join Date
    Jan 2012
    Posts
    7,337
    Answers
    5
    Rep Power
    3748831

    Quote Originally Posted by Danb2285 View Post
    This has def been a big learning exp. for me so far I've had so many comments in the last couple days asking about how much weight I've lost and things along those lines! BTW... Measured my waist this morning.... Down another inch must be doing something right!
    Congrats brother! You're making serious progress.

    Quote Originally Posted by Danb2285 View Post
    They're def. legit. I tried doing them normal again a couple weeks ago and it just didn't feel right!
    Yeah, I prefer the explosive movement as well. You've inspired me to add them back in next week.


    Quote Originally Posted by Danb2285 View Post
    Also forgot to add that I FINALLY got those stretchers down! And I may be hooked.
    Haha nice. They're awesome once you get the hang of it.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  21. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,286
    Answers
    21
    Rep Power
    10006618

    Quote Originally Posted by Danb2285 View Post
    Haha carbs honestly don't effect my mood what so ever. TBH the 90 carbs isn't near as hard for me as the 50g fat lol
    i am right there with ya bro
    i lived a semi-keto diet for almost a 4yr stretch, last decade, healthy fats were plentiful
    carbs have never really affected me mood-wise either, but i do notice as i'm getting older that this is going the other way now and my metabolism has gone from fat-friendly to carb-friendly

    Quote Originally Posted by Danb2285 View Post
    This has def been a big learning exp. for me so far I've had so many comments in the last couple days asking about how much weight I've lost and things along those lines! BTW... Measured my waist this morning.... Down another inch must be doing something right!
    just, awesomeness
    great work and dedication
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  22. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    That there protein

    Name:  image-643666118.jpg
Views: 47
Size:  566.2 KB
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  23. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,403
    Answers
    0
    Rep Power
    1584191

    Quote Originally Posted by Danb2285 View Post

    This has def been a big learning exp. for me so far I've had so many comments in the last couple days asking about how much weight I've lost and things along those lines! BTW... Measured my waist this morning.... Down another inch must be doing something right!
    I've come to find that once you start losing the fat in your midsection, it starts to melt off. Good stuff, Danimal! Keep stripping those sheets!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  24. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by 1ifeblood View Post

    I've come to find that once you start losing the fat in your midsection, it starts to melt off. Good stuff, Danimal! Keep stripping those sheets!
    That's the goal brother!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  25. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,660
    Answers
    4
    Rep Power
    4607636

    Quote Originally Posted by MrKleen73 View Post
    Sorry to hear about the back situation. Yeah 90 grams is a low number but I am enjoying the carb cycling I am doing right now. Although to be honest I am not having any really "low" days. My low carb day is 175 right now.

    Okay guys new log is up for my contest prep! Follow along and support me as I go from BLEAK TO FREAK!!!
    http://anabolicminds.com/forum/redef...tion-prep.html
    Quote Originally Posted by snagencyV2.0 View Post
    what was this post about kleen?
    are you rubbing this in his face, or what?
    different goals..different metabolisms..different time & place
    and - kleen you are being guided by someone else right now too right?
    enjoy your new learning experience
    Quote Originally Posted by Danb2285 View Post
    This has def been a big learning exp. for me so far I've had so many comments in the last couple days asking about how much weight I've lost and things along those lines! BTW... Measured my waist this morning.... Down another inch must be doing something right!
    My apologies to anyone who took my small talk as me critiquing his diet in some way. I didn't have any hidden agenda other than small talk & providing a link to my log. I had no idea agreeing with the other people before me saying 90g is indeed low carbs was going to be taken as me saying anything derogatory about his diet or the person who wrote it out for him. We were talking about diet and I interjected what I was doing into the conversation. I mean if anyone remembers I just came off of low carb days down to 40 g in my carb cycling. So I was thinking I can relate, then I realized hey I actually don't have to many really low days now my lowest is 175g. Maybe my ADHD ass could have just deleted all of it instead of posting my jump around thought process exactly as it occurred to me. However, I can not see how it could have been taken as a slight to what Dan was doing or that I thought he should be doing what I am.

    Dan, obviously you are doing a lot right, not just something... We all know that low carb is an awesome way to diet fat off quickly. I would never argue that it was not.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  26. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by MrKleen73 View Post

    My apologies to anyone who took my small talk as me critiquing his diet in some way. I didn't have any hidden agenda other than small talk & providing a link to my log. I had no idea agreeing with the other people before me saying 90g is indeed low carbs was going to be taken as me saying anything derogatory about his diet or the person who wrote it out for him. We were talking about diet and I interjected what I was doing into the conversation. I mean if anyone remembers I just came off of low carb days down to 40 g in my carb cycling. So I was thinking I can relate, then I realized hey I actually don't have to many really low days now my lowest is 175g. Maybe my ADHD ass could have just deleted all of it instead of posting my jump around thought process exactly as it occurred to me. However, I can not see how it could have been taken as a slight to what Dan was doing or that I thought he should be doing what I am.

    Dan, obviously you are doing a lot right, not just something... We all know that low carb is an awesome way to diet fat off quickly. I would never argue that it was not.
    Haha def didn't take it that way bud! I understood completely what you were saying man! Nothing but love brotha man.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  27. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    And no apologizing allowed in my logs
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  28. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Answers
    0
    Rep Power
    7167088

    Quote Originally Posted by MrKleen73 View Post

    My apologies to anyone who took my small talk as me critiquing his diet in some way. I didn't have any hidden agenda other than small talk & providing a link to my log. I had no idea agreeing with the other people before me saying 90g is indeed low carbs was going to be taken as me saying anything derogatory about his diet or the person who wrote it out for him. We were talking about diet and I interjected what I was doing into the conversation. I mean if anyone remembers I just came off of low carb days down to 40 g in my carb cycling. So I was thinking I can relate, then I realized hey I actually don't have to many really low days now my lowest is 175g. Maybe my ADHD ass could have just deleted all of it instead of posting my jump around thought process exactly as it occurred to me. However, I can not see how it could have been taken as a slight to what Dan was doing or that I thought he should be doing what I am.

    Dan, obviously you are doing a lot right, not just something... We all know that low carb is an awesome way to diet fat off quickly. I would never argue that it was not.
    I don't think anyone really took it that way at all! Snags was just busting your balls pretty sure!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  29. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,286
    Answers
    21
    Rep Power
    10006618

    Quote Originally Posted by MrKleen73 View Post
    My apologies to anyone who took my small talk as me critiquing his diet in some way..
    huh? wasn't me

    Quote Originally Posted by Danb2285 View Post
    And no apologizing allowed in my logs
    get eem!

    Quote Originally Posted by cswalczakny View Post
    Snags was just busting your balls pretty sure!
    of course - it's fun!

    no worries kleen, nothing but love across the boards here for my bald bodacious big boy beast!
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  30. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,525
    Answers
    8
    Rep Power
    7293210

    Hrmmm. So I missed 3 pages wow. The last time Snags and I hid it lasted about ohhh 3 days :P this time I hide for real! Snags will unveil his flash covered face before I show my puppy dog eyes/dungeon lit gym. Game on Snag! And yes Dan very good work dropping another inch in the waist. Awesome progress. You and ur coach must be on the ball.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  31. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,286
    Answers
    21
    Rep Power
    10006618

    sooo..my other bald bodacious big boy beast decides to show up eh..

    Quote Originally Posted by Montego1 View Post
    Hrmmm. So I missed 3 pages wow. The last time Snags and I hid it lasted about ohhh 3 days :P this time I hide for real! Snags will unveil his flash covered face before I show my puppy dog eyes/dungeon lit gym. Game on Snag! And yes Dan very good work dropping another inch in the waist. Awesome progress. You and ur coach must be on the ball.
    game on is right, bet you fold before i do this time!
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  32. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    My money's on snags caving first
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  33. The BPS Rep
    jimbuick's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Sep 2012
    Posts
    10,178
    Answers
    0
    Rep Power
    6662075

    Name:  308593_646422365374161_1869586776_n.jpeg
Views: 48
Size:  46.0 KB
    BPS Rep
    *All posts are solely the opinions of myself and do not reflect the opinions of BPS*
    www.bpsnutrition.net

    Subscribe to the BPS VIP List for inside information on new products, promos, and introductory offers!
  34. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,286
    Answers
    21
    Rep Power
    10006618

    Quote Originally Posted by Danb2285 View Post
    My money's on snags caving first


    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  35. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by snagencyV2.0 View Post


    Your a creature of habit bud it's not your fault lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  36. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Quote Originally Posted by jimbuick View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=81 306"/>
    Mmmm apple butter and ho's
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  37. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,525
    Answers
    8
    Rep Power
    7293210

    Ill just break my phone. Ha!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  38. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,981
    Answers
    0
    Rep Power
    7167088

    Quote Originally Posted by Danb2285 View Post

    Mmmm apple butter and ho's
    That reminds me of this one episode of jerry springer. But it was a ho and mayonnaise, and spam, and grapes and all kinds of other food. But mostly mayo and spam. That's what that skinny dude rubbed on her back..... *vomit*
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  39. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    Mayo and spam massage? Ain't nobody got time for that!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  40. Elite Member
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,364
    Answers
    0
    Rep Power
    5856860

    A little Forearm veinage




    Name:  image-365769851.jpg
Views: 38
Size:  421.3 KB
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  •   

      
     

Similar Forum Threads

  1. Dewey99's SNS X-GELS and everything else log
    By Dewey99 in forum Supplement Logs
    Replies: 55
    Last Post: 08-15-2012, 05:46 PM
  2. Replies: 54
    Last Post: 05-07-2012, 04:52 PM
  3. Replies: 53
    Last Post: 10-24-2011, 03:29 PM
  4. Replies: 65
    Last Post: 10-25-2010, 02:10 PM
  5. Replies: 31
    Last Post: 09-28-2008, 06:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in