Danb's Mountain Dog and everything else log

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  1. Quote Originally Posted by 1ifeblood View Post

    Its a matter of progression really... the sexier you get, the gayer we are.
    Lol well thank you kind sir
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html


  2. In for ghey.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
    •   
       


  3. Subbed for DA
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  4. Quote Originally Posted by LiveToLift View Post
    In for ghey.
    Youve been here the whole time!

    Quote Originally Posted by TheSwanks View Post
    Subbed for DA
    Da fuq is DA?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  5. Quote Originally Posted by Danb2285 View Post
    Youve been here the whole time!

    Da fuq is DA?
    Don't be coy
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  6. Quote Originally Posted by TheSwanks View Post

    Don't be coy
    Straight up no idea what your talking about lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  7. Quote Originally Posted by Danb2285 View Post
    Straight up no idea what your talking about lol
    Lol never mind. I'll probably get sanctioned lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  8. Quote Originally Posted by TheSwanks View Post

    Lol never mind. I'll probably get sanctioned lol
    Lol you worry me sometimes sir
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. Quote Originally Posted by Danb2285 View Post

    Lol you worry me sometimes sir
    Lol I worry me too. Hahaha
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  10. personally I got a whole lot of worry for multiple guys running around this thread
    scary sh1t in here, sometimes
    •   
       


  11. Quote Originally Posted by snagencyV2.0 View Post
    personally I got a whole lot of worry for multiple guys running around this thread
    scary sh1t in here, sometimes
    Truth. ..it came outta nowhere too lol well except for 1life we all saw that comin
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  12. Good, just in time for my pct..., ill be all fragile and excepting of aaaaaa anything.

  13. Been struggling the last day or 2. Just not alot of energy kinda run down feeling almost. I think the low carbs are starting to catch up to me. Thank god my carb up is tonight. Still managed to keep rest periods 30-40 secs. Except rack pulls I took 60 secs.

    WG pull up-BW
    15
    11
    8

    Seated row
    160-14
    160-12
    180-10
    180-8

    Rack pull
    225-10
    275-10
    315-8
    335-4

    Behind the head pulldowns
    120-10
    140-8
    140-8

    MD DB pullovers
    50-10
    50-8
    60-6

    Supported rows
    230-10
    230-10
    230-8

    DB dead stop rows
    90-10
    90-8
    90-6

    Planned on doing cardio but walked out completely shot drenched in sweat and shaking a little-was a good day
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  14. Quote Originally Posted by Danb2285 View Post
    Been struggling the last day or 2. Just not alot of energy kinda run down feeling almost. I think the low carbs are starting to catch up to me. Thank god my carb up is tonight. Still managed to keep rest periods 30-40 secs. Except rack pulls I took 60 secs.

    WG pull up-BW
    15
    11
    8

    Seated row
    160-14
    160-12
    180-10
    180-8

    Rack pull
    225-10
    275-10
    315-8
    335-4

    Behind the head pulldowns
    120-10
    140-8
    140-8

    MD DB pullovers
    50-10
    50-8
    60-6

    Supported rows
    230-10
    230-10
    230-8

    DB dead stop rows
    90-10
    90-8
    90-6

    Planned on doing cardio but walked out completely shot drenched in sweat and shaking a little-was a good day
    still damn good numbers!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  15. Aaaand to top things off my macros are straight fuked for the day. Went to start making my lunch and apparently we're out of everything and I dont have time to go to the grocery before work...FmL. At least I had a LB of deer burger thawed. In order to meet my cals and keep my carbs under 90 im pretty much gonna have to double my fats. All good healthy fats but still not a good thing for me. Basicly im eating Deer,Fish, Eggs, natty PB or almond butter for pro/fat today.
    <--- Not a happy camper
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  16. Quote Originally Posted by Danb2285 View Post
    Not a happy camper
    That's because you have succeeded in changing your entire nutritional lifestyle. Props to you bro.
    FINAFLEX REP
    Visit our website at finaflex.com

  17. Quote Originally Posted by wasme View Post

    That's because you have succeeded in changing your entire nutritional lifestyle. Props to you bro.
    Thanks bud. Diet change today so im Trying to upload nudez but its giving me fits! Says file too big even if I crop them way down?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  18. Got em finally...

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    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  19. Quote Originally Posted by Danb2285 View Post
    Got em finally...

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 437"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 438"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 440"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 439"/>
    It's funny how when you lose bodyfat you look larger. Looking large and lean bro. Fantastic work !

  20. Hell yeah, looking good!
    Purus Labs Rep
    www.puruslabs.net

  21. Quote Originally Posted by Danb2285 View Post
    Got em finally...

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    Awesome work!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  22. Real cute DB... putting up pics of someone else. Seriously, are we gonna see your noodz or what?
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  23. Quote Originally Posted by Danb2285 View Post

    Truth. ..it came outta nowhere too lol well except for 1life we all saw that comin
    I had to quote this because I'm cracking up!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  24. Quote Originally Posted by Danb2285 View Post
    Got em finally...

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 437"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 438"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 440"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 439"/>
    Wow brother! Looking good. Huge change in this last week I'd say.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift View Post

    I had to quote this because I'm cracking up!
    Lol...Yeah I had me a good laugh too when I read it.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  26. Looking damn good Dan! Impressive fat loss and you definitely look bigger. More definition coming in on your back as well!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  27. Very impressive Db!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  28. attaboy, lower back & waist are shrinking right away - great work!
    now - watch what happens with this diet tweak we throw in the mix today

  29. Quote Originally Posted by Danb2285 View Post
    Got em finally...

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 437"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 438"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 440"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=87 439"/>
    I'd hit it.

  30. Quote Originally Posted by Lukef2000 View Post

    It's funny how when you lose bodyfat you look larger. Looking large and lean bro. Fantastic work !
    Ha I know right!
    Quote Originally Posted by Randoja View Post
    Hell yeah, looking good!
    Quote Originally Posted by TheSwanks View Post

    Awesome work!!
    Thanks dudes!
    Quote Originally Posted by 1ifeblood View Post
    Real cute DB... putting up pics of someone else. Seriously, are we gonna see your noodz or what?
    Lol trust me id put way better looking pics than these up lol

    Quote Originally Posted by LiveToLift View Post

    I had to quote this because I'm cracking up!
    Lol truth
    Quote Originally Posted by LiveToLift View Post

    Wow brother! Looking good. Huge change in this last week I'd say.
    Thanks big guy. Bigger changes to come!

    Quote Originally Posted by 1ifeblood View Post

    Lol...Yeah I had me a good laugh too when I read it.
    We love ya in here bud lol

    Quote Originally Posted by MrKleen73 View Post
    Looking damn good Dan! Impressive fat loss and you definitely look bigger. More definition coming in on your back as well!
    Thanks alot man. I feel my back is the most improved thus far tbh. All those meadows rows

    Quote Originally Posted by AZMIDLYF View Post
    Very impressive Db!!
    Thanks GB means alot you've been around motivating me since day 1 on here. Much appreciated

    Quote Originally Posted by snagencyV2.0 View Post
    attaboy, lower back & waist are shrinking right away - great work!
    now - watch what happens with this diet tweak we throw in the mix today
    Carbs..mmmm lol i told my wife about the changes and couldnt stop smiling when I said the word carbs haha she called me retarded. ..she doesnt get it

    Quote Originally Posted by iparatroop View Post

    I'd hit it.
    Aint nobody got time for that
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  

  
 

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