Sean's Powerlifting Journey

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  1. worst log ever has officially started...


  2. Where? I don't see it.
    Don't worry, man, someday I'ma be nobody too.
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  3. You're BSing.
    Don't worry, man, someday I'ma be nobody too.

  4. N/M
    Don't worry, man, someday I'ma be nobody too.
  5. Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
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  6. http://youtu.be/jFAfKlfQZdg

    This ****in guy....giving me motivation to not sit around between sets...and to be a complete badass
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  7. Man I sucked some serious shŪt today at the gym. Ugh. Time for hide during this deload cycle.
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html

  8. Quote Originally Posted by PalmFist View Post
    Lol. I would only call it porn if they look like this


    Attachment 81911
    Ah, those must be the 2011s I heard about that supposedly looked like they came out of the movie Tron (that's supposed to be a compliment).
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html

  9. Quote Originally Posted by Torobestia View Post
    Ah, those must be the 2011s I heard about that supposedly looked like they came out of the movie Tron (that's supposed to be a compliment).
    I want em so bad but only sizes on both ends of the extreme are available
    Independent Review

  10. Those deficit SLDLs look crazy. Your squat depth amazes me too.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  11. Quote Originally Posted by AZMIDLYF View Post
    Those deficit SLDLs look crazy. Your squat depth amazes me too.
    I was thinking the same thing when I got a second to watch earlier. Awesome work Sean
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."

  12. Quote Originally Posted by AZMIDLYF View Post
    Those deficit SLDLs look crazy. Your squat depth amazes me too.
    Those SLDLs ****ing suck hard. I think they're worse than snatch grip lol

    4" Deficit Snatch Grip SLDL!!!

    Quote Originally Posted by rob112 View Post

    I was thinking the same thing when I got a second to watch earlier. Awesome work Sean
    Thanks brother
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  13. Quote Originally Posted by Dirty Dan View Post
    How are you liking the X-Gels Sean? I just started mine as well.
    Only day 2 taking them. Not sure if I've noticed anything yet besides tastin it in burps (I think?) How about you DD?
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  14. Quote Originally Posted by Dirty Dan View Post

    Day 2 as well. I am running them 1.5g at the moment (will probably go to 2g) along with 2g LCLT and 9g GMS. I had killer pumps yesterday and today but I think that is attributed to the GMS at the moment. I honestly don't know what to expect out of X-Gels but everyone is raving about them so I said **** it lemme try em.

    I do have to say the GMS is definitely a nice addition but at the same time it's giving me horrendous calf pumps and preventing me from running lol. But pfffft running, who does that anyways?
    **** running lol

    I think I'll pick up some GMS tomorrow actually.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  15. Quote Originally Posted by Dirty Dan View Post

    Lmao seriously!

    Its for sure worth it, I use to swear by Agmatine for pumps but GMS is doing it right now. I had a back day yesterday and I felt pumps in my back in areas I didn't even knew existed lol.
    Don't underestimate the combo. ARA gives some sick pumps in its own right.

    I'm just waiting to see how the DOMs is for you guys...basically to gauge how much of a ***** I am lol
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."

  16. Quote Originally Posted by Dirty Dan View Post

    I'm excited to see what it delivers.

    Well usually my DOMs are bad on day 3, I did back yesterday and it hurts today so I can't imagine how I will feel tomorrow lol.
    Once I got to like week 2 or three I was sore all the time when I used it. I want to again even though that part wasn't fun.

    If you guys get some down time and can find William llwellin's books "anabolics" and "sports supplement guide" on scribd he has very interesting stuff on ARA. Anabolics is a great book all around(even as a non-anabolics guy).
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."

  17. You dislike snatch grip DL Sean? I was thinking about doing deficits soon as an assistance or variant to my main lift. But I don't know if the platforms at my gym would be good for it. Maybe bring in some 2x4 or something from home?

    I always snatch grip but have been working more with an alternate grip so I can actually pull with it if/when I do decide to do a PL event.t buddies younger brother started doing them I guess and he's got in pretty decent shape. He's got a good bench but his pull isn't up where mine is. I really need my bench up about 50 pounds... Lol.

    Good picking up stuff you guys are talking about.

    And training looks great man. A good ways through the cube and I love it. It really jives with my own thoughts a lot but I love hearing things from his perspective too and a lot of things from the competition and been there done it all learn from my mistakes kinda stuff I would never know or think of otherwise.

    When's the next meet? I have been gaining weight like nuts lately and I'm on the upper side of 180 now. I thought about trying to lift at 181 but I would rather have tougher comp and be able to eat more and go for 198. I think I would work harder then too. As Brandon says I gotta eat like a beast to become a beast right? No time for tryin to cut down (in my case, I'm already pretty lean) just keep my BF and gain muscle. I'd be happy at a solid 200 walking around. I've been there before, just a little sloppier than I am now after a anything goes bulk. Your headed to 198 eventually, right?
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  18. Hm I mean snatch grip as in your hands are gripped out just inches away from the bar collars.

    I say bulk up dude. I'm dropping to 198 because I think it'd be cool to say I have a 600+ squat under 200. I think I'll be a big 198. That and it'll make weigh ins at work easier for me. Aftery next meet in September I want to compete raw again at 220, but at a bigger leaner 220.

    I wouldn't go with more than a 2 inch deficit for normal deadlifts. It'll be hard to keep the hips down. Even standing on another 45lb plate works too
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. This^^just stand on some plates
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  20. Sean, if you are looking at getting GMS, check out the IForce Conquer stack. You get the preworkout and Hemavol(GMS) plus other goodies for a great price. Not sure if it is still avail though.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  21. Quote Originally Posted by AZMIDLYF View Post
    Sean, if you are looking at getting GMS, check out the IForce Conquer stack. You get the preworkout and Hemavol(GMS) plus other goodies for a great price. Not sure if it is still avail though.
    Yeah I saw it last night. Good idea AZ. I think I may have a little Hemavol left. I forgot that had GMS in it.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  22. I think some of you Enhanced addicts will like the PES insider email that just dropped.

    I am going to race you to 400lbs at 160 while you chase 600lbs at 198!
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  23. Quote Originally Posted by bolt10 View Post
    I think some of you Enhanced addicts will like the PES insider email that just dropped.

    I am going to race you to 400lbs at 160 while you chase 600lbs at 198!
    **** yeah! I needed some GMS also lol

    come Friday my life with have Alphamine, Enhanced, Xgels, PeakBeta, GMS, EP..woo!

    what else can I shuv in my system to piss of my Doc??? Edit: Fish oil, Taurine and ubiquinol for heart rate, few more nights of hghpro, USP MBCAA, my new Burn24 promo I forgot I won until now...

    I suposse I should cut back somewhere..
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. Damn, too bad @ this Insider. I love EP, but honestly my supp stashes (especially preWO) are maxed, as is my debit card.
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html

  25. Quote Originally Posted by bolt10 View Post

    I am going to race you to 400lbs at 160 while you chase 600lbs at 198!
    You're hitting that soon dude
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  26. Quote Originally Posted by Torobestia View Post
    Damn, too bad @ this Insider. I love EP, but honestly my supp stashes (especially preWO) are maxed, as is my debit card.
    I'm just gonna take my wife's debit card from her purse
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  27. Quote Originally Posted by wombraider93 View Post
    Subbed
    **** yeah. Welcome.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  28. Quote Originally Posted by Sean1332 View Post
    You're hitting that soon dude
    Reps shouldn't be dropping too low for me so I plan to try it in my mock meet in the middle of July. As long as things go smoothly I have no doubt I'll hit it.
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  29. Quote Originally Posted by bolt10 View Post

    Reps shouldn't be dropping too low for me so I plan to try it in my mock meet in the middle of July. As long as things go smoothly I have no doubt I'll hit it.
    Get video!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
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