Sean's Powerlifting Journey

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    Quote Originally Posted by Sean1332 View Post
    You can have my 2.5M EFS ones. Those cripple me.
    Which ones are those? What are they like? I like the Blue Arrow so far, and I have the 2.5 Super Heavies.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html

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    Quote Originally Posted by herderdude View Post
    Which ones are those? What are they like? I like the Blue Arrow so far, and I have the 2.5 Super Heavies.
    These. Decent stretch to em. Just sucks wrapping em solo
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    If he doesn't take em, I will. I want to see what all the fuss is about.
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    He's taking them. I'd talk to him if you want em.

    I can give you the ones you saw in the video after my meet if you want
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    Quote Originally Posted by Sean1332 View Post
    He's taking them. I'd talk to him if you want em.

    I can give you the ones you saw in the video after my meet if you want
    Hopefully they come with Elite sweat included^^^ 8-)
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    Hopefully they come with Elite sweat included^^^ 8-)
    Damn right!

    My hands smell like crap after I wrap them lol
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    Quote Originally Posted by Sean1332 View Post
    Damn right! My hands smell like crap after I wrap them lol
    Guess I'll pass. I'll look into some stuff on some websites or something.
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    Meet Week/3 days out

    Bit of MFR.
    Bit of hip flossing.

    Half kneeling anti rotation cable press x4 Cambered Bar Ab rollouts x4
    Walking lunges, big stretch x3
    Pullaparts with mini band
    Shoulder ER/IR w/ miniband
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    Today will be the last day of the water load. Sitting at 1.5g so far. I'll try to average 32oz/hour until I go to bed (hopefully not pissing the bed)

    Dinner tonight will be a buncha chicken and a small sweet potato.

    Tomorrow I'll be down to one gallon of water and zero sodium. Carbs will be below 100. Meal ideas? Crap load if chicken, almonds. Carbs wise-cut out the starch? Fruits & veggies?

    Friday I'll have breakfast. Dose 200mg caffeine every 4 hours. Cut out water after 12pm.
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    I'm really interested in how this works for you.

    Weight today?
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    211 (water)
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    Quote Originally Posted by iparatroop View Post
    Guess I'll pass. I'll look into some stuff on some websites or something.
    You can have em, I have tons of wraps.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    I'd say no starch, no fruit, no veggies. Just some leafy greens and call it good. Something to clear out the system and keep **** moving, literally, but nothing that wants to bring any water with it.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    Quote Originally Posted by herderdude View Post
    You can have em, I have tons of wraps.
    You sure? You had dibs.
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    Quote Originally Posted by herderdude View Post
    I'd say no starch, no fruit, no veggies. Just some leafy greens and call it good. Something to clear out the system and keep **** moving, literally, but nothing that wants to bring any water with it.
    Bratwurst and chicken for dinner. Maybe some brocolli. Asparagus the next two days
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    Quote Originally Posted by iparatroop View Post
    You sure? You had dibs.
    Up to you two. I'll mail it next Wednesday to whoever. Want them for backups at the meet, and on duty mon/tues
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    Quote Originally Posted by iparatroop View Post
    You sure? You had dibs.
    Oh hell yeah, man. I have four pairs and none of them are 3 meters. So I'm gonna have five pairs here pretty soon.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
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    I use my Rehbands to kill stink bugs. I just hang them in the windows after I finish the W/O.
    I think they are also skunk and deer repellent...!


    Quote Originally Posted by napalm
    I'm really interested in how this works for you.
    Yes, same here dude...!
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    Thank god it's my last water load day. Tired of pissing
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    para, the wraps are yours
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    Quote Originally Posted by Sean1332 View Post
    COP and LCLT. Good stuff.

    The Government is so poor, our cable is being shut off tomorrow at work lol
    Looks like good stuff.

    So that or anabeta? Or that mass fx stuff
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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    Quote Originally Posted by CountryLiftin View Post
    Looks like good stuff. So that or anabeta? Or that mass fx stuff
    Completely different type of product. I haven't looked at Mass FX yet.

    PeakBeta+, or the ingredients it contains, I use as a staple. Increased endurance/work capacity.
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    Quote Originally Posted by Sean1332 View Post

    Completely different type of product. I haven't looked at Mass FX yet.

    PeakBeta+, or the ingredients it contains, I use as a staple. Increased endurance/work capacity.
    I'm well aware they are different but I don't have the cash flow for all three I can choose one supp and my pre workout. Peak beta does seen good for that. To basically allow your workouts to work for you and be more productive. Interesting concept. If you had to pick one out of them what would you do. Or let me rephrase what would you suggest for me knowing what you do.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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    Look up effective doses of the ingredients in MassFX and watch the whole sweater unravel.
    http://anabolicminds.com/forum/workout-logs/231713-rob112-3-means.html
    "Train like a beast, think like a human"-RTS
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    In case I wasn't clear being all secretive zoo lander hand model like, not MassFX.
    http://anabolicminds.com/forum/workout-logs/231713-rob112-3-means.html
    "Train like a beast, think like a human"-RTS
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    I'd go with AB if you want one or the other. PeakBeta could double as your prewo though, just throw a caffeine cap in with it
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    I've been enjoying this product...

    http://www.nutraplanet.com/product/f...-405-gram.html
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    Nice! I tried their sample. Tasted great.
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    Yeah, they have the flavoring down and their products are dosed well too.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Thanks for the input guys. I was planning AB because I did like it once upon a time. I guess it's shopping time!
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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    Quote Originally Posted by AZMIDLYF View Post
    CM pretty underdosed but decent otherwise at 2 scoops.
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    Quote Originally Posted by Sean1332 View Post
    Today will be the last day of the water load. Sitting at 1.5g so far. I'll try to average 32oz/hour until I go to bed (hopefully not pissing the bed)

    Dinner tonight will be a buncha chicken and a small sweet potato.

    Tomorrow I'll be down to one gallon of water and zero sodium. Carbs will be below 100. Meal ideas? Crap load if chicken, almonds. Carbs wise-cut out the starch? Fruits & veggies?

    Friday I'll have breakfast. Dose 200mg caffeine every 4 hours. Cut out water after 12pm.
    Is this the 2 days out? Might want a little more water than that, and not zero sodium but below 1000mg. Day after tomorrow very little water/food right?

    I just did hella veggies and protein.
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    Quote Originally Posted by Sean1332 View Post
    These. Decent stretch to em. Just sucks wrapping em solo
    Those are APT convicts are they not? Not EFS...
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    Quote Originally Posted by NomZ View Post
    Is this the 2 days out? Might want a little more water than that, and not zero sodium but below 1000mg. Day after tomorrow very little water/food right? I just did hella veggies and protein.
    Gotcha yes. Today will be the 2 gal, low carb low sodium
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    Quote Originally Posted by NomZ View Post
    Those are APT convicts are they not? Not EFS...
    Straight from EFS
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    Breakfast: 2 scoops protein powder and peanut butter
    Lunch: 12oz plain chicken w/ coconut oil, 1 bundle of asparagus, 1 scoop protein
    Dinner: I'll do a rotisserie chicken, salad, who knows what else

    Been drinkin a crapload of BCAA's too
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    Thoughts on adding creatine with each meal Saturday?
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    Quote Originally Posted by Sean1332 View Post
    Thoughts on adding creatine with each meal Saturday?
    Why just saturday?
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    Quote Originally Posted by hvactech View Post
    Why just saturday?
    I'm cutting water weight this week. I ditched creatine thinking it might hold extra water. Saturday morning I weighin dehydrated. Read on one MMA site, and also Matt Kroc on there, mentioned taking 5g of creatine with each meal after weigh-ins.
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    [QUOTE="Sean1332;4195574"] I'm cutting water weight this week. I ditched creatine thinking it might hold extra water. Saturday morning I weighin dehydrated. Read on one MMA site, and also Matt Kroc on there, mentioned taking 5g of creatine with each meal after weigh-ins.[/QUOTE

    Honestly it couldn't hurt. How much it will help, who knows but I say go for it]
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