A BEASTS training log.

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  1. Serms make me hungry as fuk for some reason!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html


  2. Quote Originally Posted by Danb2285 View Post
    Serms make me hungry as fuk for some reason!
    Really?!
    I'm just a dude chasing a dream
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  3. Quote Originally Posted by superbeast668 View Post

    Really?!
    Yeah man. It might not be the serm I guess but I'm forever hungry during PCT.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  4. Quote Originally Posted by Danb2285 View Post
    Yeah man. It might not be the serm I guess but I'm forever hungry during PCT.
    Lucky.
    I'm just a dude chasing a dream

  5. Quote Originally Posted by superbeast668 View Post

    Lucky.
    Ha I guess lol put an arrow through anything yet?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
    •   
       


  6. Quote Originally Posted by superbeast668 View Post
    Hunger is getting out of control. That's a side of ABE right?
    Yes, increased hunger is a benefit to ABE. I ran it 8 weeks during PCT after my last cycle and I was constantly hungry for the first 4 weeks or so. Stuff helps keep the calories on the increase.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  7. Quote Originally Posted by Danb2285 View Post
    Ha I guess lol put an arrow through anything yet?
    It's been super windy and tough the last few weekends. Haven't really even seen much. Just a few spindly young bucks

    Quote Originally Posted by kenpoengineer View Post
    Yes, increased hunger is a benefit to ABE. I ran it 8 weeks during PCT after my last cycle and I was constantly hungry for the first 4 weeks or so. Stuff helps keep the calories on the increase.
    Yeah definitely no place in a restricted calorie diet. Lol
    I'm just a dude chasing a dream

  8. Quote Originally Posted by superbeast668 View Post

    It's been super windy and tough the last few weekends. Haven't really even seen much. Just a few spindly young bucks

    Yeah definitely no place in a restricted calorie diet. Lol
    Same here. Could take it anymore and shot a doe last night lol. Hit her in no mans land between the spine and lungs and didn't kill her though.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. Quote Originally Posted by Danb2285 View Post
    Same here. Could take it anymore and shot a doe last night lol. Hit her in no mans land between the spine and lungs and didn't kill her though.
    That blows. I hate the muscle hits like that. Especially the ones that bleed like hell for 100 +yds then the trail just stops.
    I'm just a dude chasing a dream

  10. Quote Originally Posted by superbeast668 View Post

    That blows. I hate the muscle hits like that. Especially the ones that bleed like hell for 100 +yds then the trail just stops.
    Yeah she was the opposite. No blood for for probably 300 yards. Found like 10 pin drop size spots in a thicket we went to after we couldn't find any. Sucks but if u bow hunt enough it happens I guess.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  11. Quote Originally Posted by Danb2285 View Post
    Yeah she was the opposite. No blood for for probably 300 yards. Found like 10 pin drop size spots in a thicket we went to after we couldn't find any. Sucks but if u bow hunt enough it happens I guess.
    That it does. Hopefully this is the weekend. Don't have to drag my girlfriend with me, don't have my dad going, just me. I'll probably sit the entire day Saturday. They're in chase mode.
    I'm just a dude chasing a dream

  12. Shoulders

    Seated press, 5 sets 12,10,8,8 drop set 12>8>11>9+partials

    Side laterals 4xas many as I could do at 32.5lb dbs

    Rear delt pec deck 3x20

    Upright rows 4x12

    Rear delt swings/destroyers. Yikes. Pump is unbelievable. Waiting on post wo meal to cook
    I'm just a dude chasing a dream

  13. Nice work Beast!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  14. Quote Originally Posted by MrKleen73 View Post
    Nice work Beast!
    i try. its time to stop screwing around and kill it. i need to lean up with a hurry. im quite dissapointed in me.
    I'm just a dude chasing a dream

  15. I'm proud of you man
    Controlled Labs Board Rep
    hyde@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  16. Quote Originally Posted by superbeast668 View Post
    i try. its time to stop screwing around and kill it. i need to lean up with a hurry. im quite dissapointed in me.
    Just read through the log and found nothing to disappoint! You are killing it here Beast!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  17. Quote Originally Posted by kenpoengineer View Post
    Just read through the log and found nothing to disappoint! You are killing it here Beast!
    The diet has been the biggest issue along with solid consistency
    I'm just a dude chasing a dream

  18. Quote Originally Posted by superbeast668 View Post
    The diet has been the biggest issue along with solid consistency
    The diet is always one of the biggest issues. I track all my macros as I eat them to give me a running total. It's hard to control portions but at least I get feedback on how I'm doing for the day.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  19. Quote Originally Posted by kenpoengineer View Post
    The diet is always one of the biggest issues. I track all my macros as I eat them to give me a running total. It's hard to control portions but at least I get feedback on how I'm doing for the day.
    Tracking feels like too much work to me. Drives me nuts. And how many 8oz pieces of chicken have the exact same macros? Probably exactly 0. If I could hire someone to plan my meals I'd do it in a heartbeat
    I'm just a dude chasing a dream

  20. well. today was back day. and let me tell you my lats are inflated. started with db rows, onto meadows rows, deadlifts and my first experience with "stretchers" jesus christ i understand fully why those are at the last movement in most the meadows training programs i've seen. wowwwie. they hurt soo good.

    thanks to another big bald beastly mofo in this thread i think my training adhd will be cured for the next 12 weeks. next i need to do is cure my diet add. maybe i'll hit up mattys4 from bossbody to help me custom tailor my diet to this lift program and pull off a SERIOUS recomp/mild cut.
    I'm just a dude chasing a dream

  21. You don't need to plan an effective diet to cut - everybody knows the steroids do all the work for you. I don't even lift
    Controlled Labs Board Rep
    hyde@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  22. Quote Originally Posted by Hyde View Post
    You don't need to plan an effective diet to cut - everybody knows the steroids do all the work for you. I don't even lift
    Lmao. You know I'm not that stupid ! I would need dnp t3 clen and gh to cut.
    I'm just a dude chasing a dream

  23. AM chesticles!

    Damn you to hell MD

    Incline hammer strength last set 3plates per side for 8

    Slight incline db press- last 2 sets 100x8

    Flat bb bench
    225x15x2

    Stretch push-ups till fail and believe me failure was imminent

    Chest is pumped to hell. Tomorrow will be bi and tri with hints if abs and calves
    I'm just a dude chasing a dream

  24. Beast mode, Beast! Lol Nice job brother.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  25. Recipe time!

    Simple and easy for crockpot chefs.


    Enough chicken or pork tenderloin(fat trimmed) to suit your daily /weekly needs

    1 large sweet onion diced

    3 apples diced.

    BBQ sauce-I used 24 ounces of some thick stuff, another 24 ounces of Water. You could use some liquid smoke if you like as well.

    I let it go for 4 hrs on high and 4 more on low.

    It's pretty tasty. And easy to cook a seven volume if you cook for a few days at a time like I try to. I'd bet homemade BBQ would be a lot better for you to eat and probably taste better but pouring out a bottle really cuts down prep. Took maybe 7 minutes. I had to wash dishes first.
    I'm just a dude chasing a dream
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