A BEASTS training log. - AnabolicMinds.com - Page 11

A BEASTS training log.

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    Sucks beast, things will work out...
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    Quote Originally Posted by tyga tyga View Post
    Sucks beast, things will work out...
    It's all good I just feel bad for her. She's a good girl it just wasn't clicking on my end.
    I'm just a dude chasing a dream
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    It's been 7 days since my last pin of 100mg test e. definitely noticing it. This week will be a deload while I'm at home. Gotta go to Canada tomorrow for work thru Thursday. Fortunately I do not have to go to Indonesia now. They've changed their minds again. Very very irritating.

    Arms
    Db curls
    35x8x4

    Preachers
    75x8x4

    Concentration curls
    20x8x3

    V bar push down
    Rackx10x4

    Smith cgbp
    225x8x4

    Reverse grip 1 hand push downs
    30x8x4.

    F cardio.
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    Still a solid workout beezy.

    What kind of work do you do? If you dont mind me asking..
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    Quote Originally Posted by tyga tyga View Post
    Still a solid workout beezy.

    What kind of work do you do? If you dont mind me asking..
    This dude travels more than the flu!
    Independent Review
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    Quote Originally Posted by tyga tyga View Post
    Still a solid workout beezy.

    What kind of work do you do? If you dont mind me asking..
    Field service rep
    I'm just a dude chasing a dream
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    Name:  photo.JPG
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    how about some food porn?
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668 View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=81 836"/>

    how about some food porn?
    Lol!! Some food with your ketchup !!
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    Quote Originally Posted by bcazo View Post

    Lol!! Some food with your ketchup !!
    I was drunk. The ketchup came out fast. Lol
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    Where's the beast???
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    Quote Originally Posted by bcazo View Post
    Where's the beast???
    Swimming around in ketchup somewhere
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by bcazo View Post
    Where's the beast???
    Down south. I had a little break from the gym this weekend followed by a break due to work travels. 12 hours OT this week already...
    I'm just a dude chasing a dream
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    Y'all come back now, ya hear?
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    Quote Originally Posted by Hyde View Post
    Y'all come back now, ya hear?
    I'll be home tomorrow. I'll be back in this area next week. Yuck. Gonna try to grind 4 gym days in a row to get everything in.
    I'm just a dude chasing a dream
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    Well, just grabbed the ergo bundle off nutra and some good of erase. Been taking nolva and clomid for a little over a week. Nips are a little sore due to a bad batch of AI. Balls are filling out, feel pretty decent as of late. Don't feel like I'm in pct. I'm sure it'll reflect in my gym performance though
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668 View Post
    Well, just grabbed the ergo bundle off nutra and some good of erase. Been taking nolva and clomid for a little over a week. Nips are a little sore due to a bad batch of AI. Balls are filling out, feel pretty decent as of late. Don't feel like I'm in pct. I'm sure it'll reflect in my gym performance though
    Bunk ai suhhhhccckkks
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    Well. He's back!


    Legs today. No longer than 45 secs between sets. Dead in the middle of pct. this starts week 3. Just added in the daa. Still waiting on my other goodies from nutra. Buy 2-3 day shipping and it takes them 6. Wtf!

    Leg press (plates per side)
    1x20. 2x20. 3x 20. 4x15

    Squat
    135x5 185x5x4

    Leg curl
    70x15x4

    Extensions
    4 sets of 12. I have no idea on weight I didn't look.

    Standing calves
    4 sets of 12

    Food was clean with the exception of a small sliver of ice cream cake... Office birthday.
    I'm just a dude chasing a dream
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    Yeah buddy the beast is back!!
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    Those rest times would make me vomit; I literally couldn't do that even if I saw a reason to lol. Super-beastin' it!

    I made an order with nutra saturday afternoon & still no tracking info or even a confirmation email sent. Says processing on the order info when I log into their website, but this isn't the first time they've done this. Pretty unprofessional, but they always come thru for me so I don't really fret.

    Got a log up brosef; you should stop by if you got the time! Address is in my sig
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    Quote Originally Posted by Hyde View Post
    Those rest times would make me vomit; I literally couldn't do that even if I saw a reason to lol. Super-beastin' it!

    I made an order with nutra saturday afternoon & still no tracking info or even a confirmation email sent. Says processing on the order info when I log into their website, but this isn't the first time they've done this. Pretty unprofessional, but they always come thru for me so I don't really fret.

    Got a log up brosef; you should stop by if you got the time! Address is in my sig
    those rest times do make me vomit

    sucks about nutra. i usually order it on 2 to 3 days shipping and quite honestly this is not the first time its happened. i forgot why i stopped ordering from them for a while but that myodyne stack was looking too yummy.
    I'm just a dude chasing a dream
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    Welcome back senor.

    45 sec rest? Psh you can have it lol
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    Quote Originally Posted by superbeast668 View Post
    Well. He's back!


    Legs today. No longer than 45 secs between sets. Dead in the middle of pct. this starts week 3. Just added in the daa. Still waiting on my other goodies from nutra. Buy 2-3 day shipping and it takes them 6. Wtf!

    Leg press (plates per side)
    1x20. 2x20. 3x 20. 4x15

    Squat
    135x5 185x5x4

    Leg curl
    70x15x4

    Extensions
    4 sets of 12. I have no idea on weight I didn't look.

    Standing calves
    4 sets of 12

    Food was clean with the exception of a small sliver of ice cream cake... Office birthday.
    Ice cream birthday cakes are hard to stay away from brother. Damn that sounds good haha Keep killing dem legs bro
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    Quote Originally Posted by tyga tyga View Post
    Welcome back senor.

    45 sec rest? Psh you can have it lol
    Feeling it today. Quads are wrecked.

    Quote Originally Posted by msrider View Post

    Ice cream birthday cakes are hard to stay away from brother. Damn that sounds good haha Keep killing dem legs bro
    Speaking of which... I bet there's some left in the freezer... This chicken and rice thing just doesn't do it for me
    I'm just a dude chasing a dream
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    Took some ergobolic and lclt today. Nothing to report yet. I'll let y'all know in a week.

    Arms

    Incline curls
    20x15. 32.5x12x3. Last set was a drop set with 20s. I only got 3 reps with those.

    Cgbp
    135x10 225x8x3 last set was a drop set to 135 and 10 more reps.

    Superset vbar push down, low pulley curls

    V bar= full rackx12x3. Curls= 3/4 rack x8x3

    Concentration curls ss one arm oh tricep extensions

    20x8x3
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    Quote Originally Posted by superbeast668 View Post
    Took some ergobolic and lclt today. Nothing to report yet. I'll let y'all know in a week.

    Arms

    Incline curls
    20x15. 32.5x12x3. Last set was a drop set with 20s. I only got 3 reps with those.

    Cgbp
    135x10 225x8x3 last set was a drop set to 135 and 10 more reps.

    Superset vbar push down, low pulley curls

    V bar= full rackx12x3. Curls= 3/4 rack x8x3

    Concentration curls ss one arm oh tricep extensions

    20x8x3
    Your cgbp still lookin good beezy. Question: what is ergobolic.. to lazy to go to nutra and look it up lol
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    Quote Originally Posted by tyga tyga View Post
    Your cgbp still lookin good beezy. Question: what is ergobolic.. to lazy to go to nutra and look it up lol
    my cgbp made me feel weak like a girl today lol thanks man makes me feel a little better. as soon as i pulled it off the hooks i was like holy schit this is heavy i dont think i can do this. ergobolic looks to me like a cortisol control type supp.
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    It's a 'myostatin inhibitor' lol...I saw that package, 47 bux I think....I almost pounced, but then the myodyne offer came up so I knew it'd be eons for I got to use it, so I saved the cash. What size tshirt they send you? I was also worried they'd send a medium or some bs since you don't select the size.
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    Quote Originally Posted by Hyde View Post
    It's a 'myostatin inhibitor' lol...I saw that package, 47 bux I think....I almost pounced, but then the myodyne offer came up so I knew it'd be eons for I got to use it, so I saved the cash. What size tshirt they send you? I was also worried they'd send a medium or some bs since you don't select the size.
    That's right myo inhibitor and cortisol. The tshirt looks like a schmedium on me but I think the tag says large
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    Today will be an off day.

    Starting to feel a bit better in this pct. about time ive felt like sh!t for 2.5 weeks. my nips aren't as bad, might have caught most of the gyno even. Libido is surprisingly high for 20mg nolva every day and 50mg clomid eod. Must be the daa starting to kick.
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    back hams calves

    deads
    135x10 225x5 255x5 275x5 -was a little light but im going to loosely follow 5-3-1 for my compounds except for bench i dont need any more pecs.

    bent over row
    155x10x4

    hammer strength pull down
    70/sidex8x4

    cable rows
    120x8x4

    lying leg curls
    70x15x3

    hammer strength seated leg curls
    45x25x3

    good mornings- dont judge it was my first time doing them i had no idea for how much weight
    barx10 75x10 135x6.

    could have done more volume but im trying not to destroy my self in pct too bad. i havent noticed a ton from the ergobolic and lclt yet but my focus was definitely there today. i was all about it.
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    They pulled my log cuz Myodyne backed out of AM
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    Quote Originally Posted by Hyde View Post
    They pulled my log cuz Myodyne backed out of AM
    I didn't even realize they pulled the log. Lame.
    I'm just a dude chasing a dream
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    Took one ergo shred this morning. 1/4 of the daily dose. I am severely stimulant sensitive is all I can say. Holy crap! I'm sure ill eventually get used to it but right now I'm all sorts of jittery and wired.
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    Quote Originally Posted by superbeast668 View Post
    Took one ergo shred this morning. 1/4 of the daily dose. I am severely stimulant sensitive is all I can say. Holy crap! I'm sure ill eventually get used to it but right now I'm all sorts of jittery and wired.
    Thats because they filled the caps with meth.. sorry bro.
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    So I stopped the Ergopure after day 2 to save the 28 days left for a later time, probably in a PCT since the log was pulled. No AI now at all with arimistane gone for yesterday, friday, & today I woke up to a hard sensitve lump under left nipple lol....I'm like 6wks minimum off cycle. Shows how sensitive I am/high my estro is naturally. Def estro gyno, I've felt a bit bloaty lately anyway & not losing fat in the slightest & nothing like the prolactin gyno I got on cycle.

    Just hit 25mg of Exemestane....I have Letro on hand but am scared to use it. Think the exem @ 25 e/d shud be sufficient or should I hit a gram of letro tomorrow instead & taper up to 2.5 by .5 e/d & run it for a wk or 2 before hopping back to exem?
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    Quote Originally Posted by Hyde View Post
    So I stopped the Ergopure after day 2 to save the 28 days left for a later time, probably in a PCT since the log was pulled. No AI now at all with arimistane gone for yesterday, friday, & today I woke up to a hard sensitve lump under left nipple lol....I'm like 6wks minimum off cycle. Shows how sensitive I am/high my estro is naturally. Def estro gyno, I've felt a bit bloaty lately anyway & not losing fat in the slightest & nothing like the prolactin gyno I got on cycle.

    Just hit 25mg of Exemestane....I have Letro on hand but am scared to use it. Think the exem @ 25 e/d shud be sufficient or should I hit a gram of letro tomorrow instead & taper up to 2.5 by .5 e/d & run it for a wk or 2 before hopping back to exem?
    No need to take letro at 2.5mg. 1.5mg will work, save your joints and your lipids. Now, stop the aromasin and hop onto letro, start at .5mg bump up daily until you reach 1.5mg stay there until the lump dissipates, if no decrease in lump size after a week bump letro to 1.75mg (same rule applys as earlier, bump if no sign of progression) once the lumps gone stay at what ever dose letro your using for a week. Then start tapering..

    1.5mg ed for a week
    1.25mg eod for a week (add 12.5mg aromasin eod in)
    .75mg eod for a week+ 12.5mg aromasine e3d
    12.5mg aromasin e3d for a week
    12.5mg e3d for a week

    Shouldnt have any problems after that
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    That is the longest letro protocol I've ever seen tyga lol...I've always read once you get where it's gone hold for 5 days, then back down .5 every few days & then bring back in exem at the end.

    Think I should hit the first letro today?
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    Quote Originally Posted by Hyde View Post
    That is the longest letro protocol I've ever seen tyga lol...I've always read once you get where it's gone hold for 5 days, then back down .5 every few days & then bring back in exem at the end.

    Think I should hit the first letro today?
    It works out to just over 30 days. Thats the protocol i used to reverse mine. Havent had any problems since

    You bring the aromasin in on the taper down, letros half life isnt long
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    What kind of sides am I looking at with that? I like the lower dose (vs. 2.5); really not looking to kill my libido or feel real bad.

    Ty for your firsthand input btw Tyga, it's appreciated. And sry for jackin threads superbeast.
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    Quote Originally Posted by Hyde View Post
    What kind of sides am I looking at with that? I like the lower dose (vs. 2.5); really not looking to kill my libido or feel real bad.

    Ty for your firsthand input btw Tyga, it's appreciated. And sry for jackin threads superbeast.
    Just start at 2.5.
    I'm just a dude chasing a dream
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