Country Gets HUGE with 5-3-1, Erase and DAA.

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  1. Quote Originally Posted by CincyKiller45 View Post
    Damn good job on those pulls. I'd be lying if I said I wasn't a little jealous.
    I've been working in it forever. Just gota keep killin It. Thanks bro.

    Quote Originally Posted by iparatroop View Post
    All I know is that there is at least 160lbs on that bar (can only see a 35/45). Good pulls man. Wish I could move that weight. You're kicking ass. If I'm not mistaken, 475 is just shy of a quarter ton. That makes it sound even heavier, if you ask me.
    Watch the end of the video I show the weight. Thanks. I am getting pretty close to state record weights if I would actually compete. In my age or later in junior or even open. Just gota focus on form and staying strong and flexible and fast. It is a ton of weight for sure. Thanks for the good words bro.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023


  2. The fact that someone thumbed down the video of my pulls is hilarious... someones jealous.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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  3. Quote Originally Posted by CountryLiftin
    The fact that someone thumbed down the video of my pulls is hilarious... someones jealous.
    I am sorry it was me haha. Jk

    But ya you are definitely making me want to step up my deadlifts. Can't let you catch me. Especially since I outweigh you big time. I also need to get around to doing a meet.

  4. But like WTF it's so stupid it's almost funny.

    Well get to it! PULL!
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  5. Quote Originally Posted by CountryLiftin View Post
    The fact that someone thumbed down the video of my pulls is hilarious... someones jealous.
    That's bull...but hey, if your pissing someone off you are doing it right haha.
    Training Log
    http://anabolicminds.com/forum/workout-logs/271254-what-aw-hell.html
    "Jackie Treehorn treats objects like woman man."
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  6. I mean it's not like it really even matters at all... I put those on there for me to watch form and ya'll to critique. Just makes me laugh that someone would do that.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  7. Quote Originally Posted by CountryLiftin View Post
    I mean it's not like it really even matters at all... I put those on there for me to watch form and ya'll to critique. Just makes me laugh that someone would do that.
    I would have given it a thumbs down, but you still have your beard. That was your saving grace.

  8. Oh thank goodness...



    I been wanting so bad to bust these babies out. Making up squats today since I missed last weeks. Probably fairly light for high reps not the actual lifts. I missed. Then going to spring for accessory. And yes it works. At least ill get sore.
    Attached Images Attached Images  
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  9. Of course the track is closed!?!? Wtf. Time to run my hill.


    Good news is my dog is racing me... He usually wins.
    Attached Images Attached Images   
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  10. Beat that dog! And I don't mean animal cruelty.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  11. Hahaha I did, he quit on me after the 3rd sprint, but came back for the 5th... I think he let me win though. He's so freaking smart haha. I was teaching him to line up for the race and then run when I said go, and he kept trying to cheat after that.

    I ran 5 and called it good. Squats sucked when I started the tops of my knees/lower quads and just my knees in general hurt so bad, I guess from DL. They loosened up and I hit the best squat groove every my last set. warmed up then 225x3,5,7, then did super sets no break at all of pull ups and push ups - 7/15, 7/15, 5/10. Nice pump/warm up for the sprints.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  12. So yeah, moral of the story: deads, squats, sprints all in 2 days is crazy.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  13. Quote Originally Posted by CountryLiftin View Post
    So yeah, moral of the story: deads, squats, sprints all in 2 days is crazy.
    And this is how you pull hamstrings...

  14. Quote Originally Posted by iparatroop View Post

    And this is how you pull hamstrings...
    I pulled my left 3 years ago. It's stronger now though. I do pay very good attention to them though now. Freaking pulls get my glutes and hams burning. Those sprints in the spikes though are legit. Actually got my quads a little sore! I'm bout to go do some chest this afternoon. I'm thinking 5sets 225x7ish. I hope I have a spotter for my last set tho.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  15. Selfie? I feel like I'm getting thicker. Must be those deadlifts. LOL
    Attached Images Attached Images  
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  16. So I am chewing my way through this last bottle of natadrol. Running at 6 I feel like it has worked well. I know a lot of guys like it at 8-10. I don't like to be too dependent on supplements for my progress but I do enjoy this stuff. That said I feel I have made modest gains so far. But I am looking at what I want to do next. I have always wanted to try something like sling shot, sline sane, dpol etc so I could eat more carbs... lol. I love carbs. I will stay on creatine and protein basics, but was thinking about cutting back on the powder/shakes. I dunno. It's hard to get clean protein at school. I love condense and will be ordering another tub again for pre workout. I will probably take a month off and then look at something like DAA stacked with something... I don't really like anything I see out on the market. I need to pick up some more alcar for lifting and studying... lol. Is there anything you guys have been pleased with. I know some of you did the x gels and stuff recently.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  17. Dpol is a DAA supp, not GDA.

    For carbs and general health I'd recommend na-rala, SSv2, Burn24, Slintensity, or Slinshot.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  18. Does it not also aid in nutrient partitioning? I'm probably forgetting/confusing it with something else.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  19. I take Na-R-ALA. Cheap and effective.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  20. Quote Originally Posted by CountryLiftin View Post
    Does it not also aid in nutrient partitioning? I'm probably forgetting/confusing it with something else.
    Ita DAA and nitrates, nitrates for pump. So whatever benefits getting a pump has I guess.

    Agmatine & Na-rala is a cheap GDA.

    The others I named are just convenient
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  21. Quote Originally Posted by CountryLiftin View Post
    So I am chewing my way through this last bottle of natadrol. Running at 6 I feel like it has worked well. I know a lot of guys like it at 8-10. I don't like to be too dependent on supplements for my progress but I do enjoy this stuff. That said I feel I have made modest gains so far. But I am looking at what I want to do next. I have always wanted to try something like sling shot, sline sane, dpol etc so I could eat more carbs... lol. I love carbs. I will stay on creatine and protein basics, but was thinking about cutting back on the powder/shakes. I dunno. It's hard to get clean protein at school. I love condense and will be ordering another tub again for pre workout. I will probably take a month off and then look at something like DAA stacked with something... I don't really like anything I see out on the market. I need to pick up some more alcar for lifting and studying... lol. Is there anything you guys have been pleased with. I know some of you did the x gels and stuff recently.
    If you decide to do DAA I would suggest something to help control prolactin. I liked the original Endosurge and they just added more test boosting effects to the turbo http://www.nutraplanet.com/product/b...-capsules.html Plus it helps with sleep which is always as issue for me.

    I like ArA with some kind of pump product so D-Pol would probably make for some crazy pumps. Might be a bit much for a powerlifting program. But would swell you up like a bodybuilder.

  22. Quote Originally Posted by Tomahawk88 View Post

    If you decide to do DAA I would suggest something to help control prolactin. I liked the original Endosurge and they just added more test boosting effects to the turbo http://www.nutraplanet.com/product/b...-capsules.html Plus it helps with sleep which is always as issue for me.

    I like ArA with some kind of pump product so D-Pol would probably make for some crazy pumps. Might be a bit much for a powerlifting program. But would swell you up like a bodybuilder.
    Hmmmm. Alright. Need to read more. In thinking endowsurge and the agnostics and na rala. And alcar with the other basics.

    Quote Originally Posted by Sean1332 View Post

    Ita DAA and nitrates, nitrates for pump. So whatever benefits getting a pump has I guess.

    Agmatine & Na-rala is a cheap GDA.

    The others I named are just convenient
    Got ya idk what I was thinking. I'm all about cheap... Lol
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  23. Just get it in bulk powder and parachute it before high carb meals

    Cooper has a good thread I believe on the benefits of Agmatine and na-rala


    Sent from my iPhone while using your mom.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. I'll have to look that up then. He has some decent stuff.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  25. Quote Originally Posted by Sean1332 View Post
    Just get it in bulk powder and parachute it before high carb meals

    Cooper has a good thread I believe on the benefits of Agmatine and na-rala


    Sent from my iPhone while using your mom.
    Been using this combo since the old school MAN Blueprint. Agmatine is so much more affordable nowadays though.
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
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