Time to MonteGROW like a Finaflex Freak!

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  1. Quote Originally Posted by snagencyV2.0 View Post
    just throwing this out there for you..
    i utilize a 5-day split fairly frequently, is my old stand-by
    goes like this (you can take w/e off, or split/insert your off days where you see fit)

    Day 1 - Chest
    Day 2 - Legs
    Day 3 - Shoulders
    Day 4 - Back
    Day 5 - Arms

    not that i dislike your set-up (is not bad), just giving you options
    Don't experience any strength loss following arms with chest?
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  2. Quote Originally Posted by Montego1 View Post
    Don't experience any strength loss following arms with chest?
    no - but, i usually take a day off in between as it's the end of my split
    rest days for me are typically after day 3 and after day 5
    of course i've done days 5 & 1 back-to-back before, no issues
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  3. Killer chest day man, looking swole too!
    Purus Labs Rep
    www.puruslabs.net

  4. Quote Originally Posted by Montego1 View Post
    Quick pics
    Hey there sizzle chest!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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    www.facebook.com/fnutrition

  5. Quote Originally Posted by snagencyV2.0 View Post
    just throwing this out there for you..
    i utilize a 5-day split fairly frequently, is my old stand-by
    goes like this (you can take w/e off, or split/insert your off days where you see fit)

    Day 1 - Chest
    Day 2 - Legs
    Day 3 - Shoulders
    Day 4 - Back
    Day 5 - Arms

    not that i dislike your set-up (is not bad), just giving you options
    I've been utilizing this split for longer then I can remember. For some reason I always come back to it it's just work for me over the years as well just my two cents.
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  6. Quote Originally Posted by bcazo View Post
    I've been utilizing this split for longer then I can remember. For some reason I always come back to it it's just work for me over the years as well just my two cents.
    identical, here
    classic layout..picked it up from jeff everson many moons ago

  7. Yesterday's eats. I didn't purposely keep carbs lower....just kinda fell that way.
    Attached Images Attached Images  
    Use Code Montego15 for 15% off at milehighkratom.com

  8. Quote Originally Posted by Montego1 View Post
    Yesterday's eats. I didn't purposely keep carbs lower....just kinda fell that way.
    I am so bad about tracking food intake. Was using myfitnesspal just got tired of it.

  9. You eat a lot. Jesus.

  10. Quote Originally Posted by iparatroop View Post
    You eat a lot. Jesus.
    how do you think one grows, bro?

  11. Quote Originally Posted by snagencyV2.0 View Post
    how do you think one grows, bro?

    Old spice.


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  12. Diet is slacking big time today lol. Just ate chicken fried chicken sweet potato fries and some kind of cookie brownie ice cream fudge thing at Saltgrass for lunch.....gonna take it easy the rest of the day lol
    Use Code Montego15 for 15% off at milehighkratom.com

  13. Quote Originally Posted by snagencyV2.0 View Post
    how do you think one grows, bro?
    Oh, no, I totally get it, just sometimes when I see other peoples' intake it just amazes me. Don't get me wrong, I'm somewhere around 3K a day, so just a 6 inch sub short.

  14. Quote Originally Posted by iparatroop View Post
    just a 5.5 inch sub short.
    fixed - if you're getting it at Subway

    Quote Originally Posted by Montego1 View Post
    Diet is slacking big time today lol. Just ate chicken fried chicken sweet potato fries and some kind of cookie brownie ice cream fudge thing at Saltgrass for lunch.....gonna take it easy the rest of the day lol
    i don't wanna hear you complain about carbs or holding water, no more


    LOL on the terry crews pic..dude is a trip (and beast)

  15. No comments about 5.5 inches please

  16. Quote Originally Posted by snagencyV2.0 View Post
    fixed - if you're getting it at Subway

    LOL on the terry crews pic..dude is a trip (and beast)
    No subway for this dude. Trying to stay right. Their bread is ridiculous.
    And yeah, Mr. Crews is a monster. He played a great role in "Gamer".

  17. Yeah I can't bitch any more lol. The whole time I was eating I knew I was going to regret it.

    Getting some great rest in today though. Slept from 930pm to 530am this morning. Then a nap from 9-11. Then ANOTHER nap from 3-630. Suck on that bitches
    Use Code Montego15 for 15% off at milehighkratom.com

  18. Quote Originally Posted by iparatroop View Post

    No subway for this dude. Trying to stay right. Their bread is ridiculous.
    And yeah, Mr. Crews is a monster. He played a great role in "Gamer".
    I just take a slin shot before eating a 6" from there. Seems to work for me.

    Hicken fried chicken... You should have just gotten the two chicken patties with burger in middle.

  19. Quote Originally Posted by Budman7811 View Post
    I just take a slin shot before eating a 6" from there. Seems to work for me.

    Hicken fried chicken... You should have just gotten the two chicken patties with burger in middle.
    Oh I slammed some Slinshot today for sure. I don't like eating like that though. I always feel like garbage the rest of the day.
    Use Code Montego15 for 15% off at milehighkratom.com

  20. Quote Originally Posted by Montego1 View Post

    Oh I slammed some Slinshot today for sure. I don't like eating like that though. I always feel like garbage the rest of the day.
    I have never eatin that and never will.

  21. You do you like slin shot? You always make me feel like my diet is so dirty! Haha.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  22. Quote Originally Posted by CountryLiftin View Post
    You do you like slin shot? You always make me feel like my diet is so dirty! Haha.
    Absolutely love it. I never took a GDA before and decide on Slinshot because it's a Purus product to be honest. Taken before a carb meal I don't get any bloat hardly unless I really over do the carbs. I started taking it at night and I wake up feeling super lean most of the time also. Also it gives some amazing pumps after carbs lol. This is a pic after one Slinshot and about 30g of carbs from oatmeal just sitting around at home before training.
    Attached Images Attached Images  
    Use Code Montego15 for 15% off at milehighkratom.com

  23. Eight MAX PUMP uncapped. 1.5 scoops IGNITE. Time to kill back. Going to do some meadows rows today....never tried them before.
    Use Code Montego15 for 15% off at milehighkratom.com

  24. Quote Originally Posted by Montego1 View Post
    Eight MAX PUMP uncapped. 1.5 scoops IGNITE. Time to kill back. Going to do some meadows rows today....never tried them before.
    Stomach like an iron boiler! 8 Max Pump?!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  25. intersting..first guy i think to take all 8 at once
    i would think logistically it would be better to split dosing up, but could be splitting hairs here
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