Time to MonteGROW like a Finaflex Freak!

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    Just getting all caught up ..... damn Montego, those progress pics are impressive..

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    I think you're staying the same size but your head is just getting smaller
    Haha lol jk
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    Quote Originally Posted by threeFs View Post
    I think you're staying the same size but your head is just getting smaller
    Haha lol jk
    Now dat rite der iz phunnay.
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    Well like I said....diet was bad this weekend and it showed on the scale. 230 fasted.
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    Quote Originally Posted by Montego1 View Post
    Well like I said....diet was bad this weekend and it showed on the scale. 230 fasted.
    Hahahaha so was mine but I stayed away from the scale.
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    Quote Originally Posted by Montego1 View Post
    Well like I said....diet was bad this weekend and it showed on the scale. 230 fasted.
    damn..i guess
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    Quote Originally Posted by snagencyV2.0 View Post
    damn..i guess
    Holding a bit of water today. Abs were almost toatly washed out.
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    Quote Originally Posted by Montego1 View Post

    Holding a bit of water today. Abs were almost toatly washed out.
    Not cool bro. Not cool
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    Quote Originally Posted by Montego1 View Post
    Well like I said....diet was bad this weekend and it showed on the scale. 230 fasted.
    Feel your pain, friggin holidays....
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    Name:  funny-midgets-.jpeg
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    "Dynamic Trio's Superior Third"
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    Quote Originally Posted by R3ACTION View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 138"/>
    Im strangely jealous of that pony!
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
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    Quote Originally Posted by mustang0341 View Post

    Im strangely aroused by that pony!
    Oh really?
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    Quote Originally Posted by R3ACTION View Post
    Oh really?
    LOL



    Quote Originally Posted by Montego1 View Post
    Well like I said....diet was bad this weekend and it showed on the scale. 230 fasted.
    Same... that's what holidays are for right?

    Time to clean it back up.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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    Lol. Big things come in small packages.
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    Quote Originally Posted by Montego1 View Post
    Lol. Big things come in small packages.
    Is that what the wife tells ya monte?

    Kidding of course.

    What's on the menu for lifts today? Today is dead lifts for me.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023
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    Quote Originally Posted by CountryLiftin View Post
    Is that what the wife tells ya monte?

    Kidding of course.

    What's on the menu for lifts today? Today is dead lifts for me.
    Lol she is a very supportive woman for sure

    Today is bi's and tri's. Gonna smoke these bean poles!
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    Lifts and pics


    Cable Overhead Triceps Extension (straight bar)
    Set 1 : 110.0x15
    Set 2 : 130.0x12
    Set 3 : 130.0x11
    Set 4 : 130.0x11
    |
    Barbell Close Grip Bench Press
    Set 1 : 225.0x12
    Set 2 : 235.0x11
    Set 3 : 245.0x9
    Set 4 : 255.0x8 (Pr)
    |
    Hammer Strength Triceps Press
    Set 1 : 180.0x15
    Set 2 : 230.0x12
    Set 3 : 270.0x10
    Set 4 : 290.0x9
    |
    Reverse Grip Triceps Extension
    Set 1 : 100.0x15
    Set 2 : 100.0x15
    Set 3 : 100.0x14
    Set 4 : 100.0x12
    Set 5 : 110.0x10
    Set 6 : 110.0x10
    Set 7 : 100.0x10
    |
    Barbell Curl
    Set 1 : 90.0x12
    Set 2 : 90.0x12
    Set 3 : 90.0x10
    Set 4 : 90.0x11
    |
    Alternate Incline Dumbbell Curl
    Set 1 : 35.0'sx10
    Set 2 : 35.0'sx9
    Set 3 : 35.0'sx11
    Set 4 : 35.0'sx10
    |
    One Arm Preacher Curl
    Set 1 : 45.0x10
    Set 2 : 50.0x10
    Set 3 : 55.0x9
    Set 4 : 55.0x8
    |
    High Cable Curl
    Set 1 : 100.0x15
    Set 2 : 100.0x12
    Set 3 : 100.0x14
    Set 4 : 100.0x12
    Set 5 : 100.0x11
    Set 6 : 100.0x8
    Set 7 : 100.0x12
    |
    Cybex 1 Leg Calf Press
    Set 1 : 320.0x30
    Set 2 : 360.0x25
    Set 3 : 400.0x24
    Set 4 : 400.0x22
    Set 5 : 400.0x20
    Set 6 : 400.0x20
    |
    Donkey Calf Raises
    Set 1 : 400.0x15
    Set 2 : 400.0x15
    Set 3 : 400.0x12
    Set 4 : 400.0x15
    Attached Images Attached Images        
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    Damn monte. Your killing it dude. Your calfs are crazy dude.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Damn fool, you gotta be that big to drive a train?
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    Sick mother fukker
    Independent Review
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    puppy dog look back in action i see
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    Quote Originally Posted by snagencyV2.0 View Post
    puppy dog look back in action i see
    He looks like "what is this big growth on my arm???"
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    Quote Originally Posted by snagencyV2.0 View Post
    puppy dog look back in action i see
    Damn you! No more face pics. Thank snags for depriving you guys of my good looks!
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    Quote Originally Posted by iparatroop View Post
    Damn fool, you gotta be that big to drive a train?
    I don't drive. I just ride along.

    Quote Originally Posted by PalmFist View Post
    Sick mother fukker
    Thanks brochocinco!
    Quote Originally Posted by iparatroop View Post
    He looks like "what is this big growth on my arm???"
    It's called a peak!
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    Arms are awesome...calves got that big Ass popliteal vein...I've never seen that its legit! Keep it up bro!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Come on man that's just not fair!!! Looking swollen dude
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    Quote Originally Posted by MANotaur View Post
    popliteal!
    come on bro, let's keep things civil..no sense in tossing around degrading names

    lol, nice to see someone know anatomy
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    Quote Originally Posted by snagencyV2.0 View Post
    come on bro, let's keep things civil..no sense in tossing around degrading names

    lol, nice to see someone know anatomy
    Lol i know it pretty well. Gross anatomy Will do that for ya!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  29. Registered User
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    My popliteal if poppin! Ehhh ehhhh see what I did there?
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    Quote Originally Posted by Montego1 View Post
    My popliteal if poppin! Ehhh ehhhh see what I did there?
    You sly dog!!!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  31. Registered User
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    I guess technically its your small sephenous vein, which typically drains to the popliteal and is much more superficial ...but the popliteal is technical hidden beneath (behind the knee joint) the knee and surrounded by the knee nerve complex, and connective tissues of the knee.
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
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    Quote Originally Posted by MANotaur View Post
    I guess technically its your small sephenous vein, which typically drains to the popliteal and is much more superficial ...but the popliteal is technical hidden beneath (behind the knee joint) the knee and surrounded by the knee nerve complex, and connective tissues of the knee.
    A&P FTW
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  33. Registered User
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    Quote Originally Posted by PalmFist View Post

    A&P FTW
    You k ow it! I love a&p
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  34. Registered User
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    Quote Originally Posted by MANotaur View Post

    You k ow it! I love a man's ass&penis
    Weird, to say the least.
  35. Registered User
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    Quote Originally Posted by iparatroop View Post

    Weird, to say the least.
    Lol old habbits die hard
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  36. Registered User
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    Quote Originally Posted by MANotaur View Post

    Lol old habbits die hard


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  37. Registered User
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    Quote Originally Posted by iparatroop View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78 187"/>
    Yippee ki-yay mother f*ucker
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  38. Registered User
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    Received my replacement phone today so I'll be able to post my food again. Definitely makes me more disciplined. Yay
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    Quote Originally Posted by Montego1 View Post
    Received my replacement phone today so I'll be able to post my food again. Definitely makes me more disciplined. Yay
    What did you get??
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  40. Registered User
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    Quote Originally Posted by MANotaur View Post
    What did you get??
    Ahhh same phone I've had forever. HTC G2. I've grown find of it...and it was free with insurance
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