Time to MonteGROW like a Finaflex Freak!

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  1. Quote Originally Posted by mustang0341 View Post

    crash and burn eh mav?

    montego you are f-in jacked bud! Love that tat as well!
    Love that movie! Thanks bro. Trying to get bigger though!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com


  2. Quote Originally Posted by Piston Honda View Post
    Dude's a straight up beast!
    Thanks! Lots of work left to do though.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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  3. Felt much better this morning! I think the inital body shock from the upped cals and carbs is finally going away. Felt much less bloated this morning. Thank Jesus!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  4. Quote Originally Posted by Piston Honda View Post
    Dude's a straight up beast!
    Yuuuuuuuup. Fawkin hyuuuuuuuggggggeeee like Fucillo
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  5. loving those macro totals and food choices -- SWEET!
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  6. Keep crushing it monte
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  7. Quote Originally Posted by snagencyV2.0 View Post
    loving those macro totals and food choices -- SWEET!
    It's a little bit under my calories goal but I'm going to keep like this for a little while. See where it takes me. My goal is around 4k but I think upping the carbs will make up for the -400 calories. I

    Quote Originally Posted by PREracing25 View Post
    Keep crushing it monte
    Thanks man! You're doing great in your log as well!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  8. Are you using jefit pro or the regular?? And fat secret is the ****!! Im about to start on a serious clean bulk that's based around swai, chx and the rest of the game i have plus loads and loads of green veggies.
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  9. Quote Originally Posted by MANotaur View Post
    Are you using jefit pro or the regular?? And fat secret is the ****!! Im about to start on a serious clean bulk that's based around swai, chx and the rest of the game i have plus loads and loads of green veggies.
    Just regular jefit. And yeah I like the fat secret app too. Very easy to use.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  10. do you post your w/o from your phone or your computer?? and i love the barcode scanner in fat secret...it can make my life sooo much easier lol
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  11. app is called fatsecret? i have jefit... thanks guys

  12. Quote Originally Posted by wasme View Post
    app is called fatsecret? i have jefit... thanks guys
    Yes
    Psalms 62:1-62:2

  13. Thanks Tyga.. appreciated

  14. Quote Originally Posted by wasme View Post
    Thanks Tyga.. appreciated
    No prob, i use fastsecrect (maybe its called calorie counter-fatsecret) but, its sooooo convienent.
    Psalms 62:1-62:2

  15. I paste them from the jefit website to my computer then post on here. The fat secret app is a calorie counter.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  16. lol..i use my head
    when i'm trying different things and not used to the #s, i jot on a dry-erase board on my fridge
    of course, kinda hard to share that with ya'll

  17. Quote Originally Posted by snagencyV2.0 View Post
    lol..i use my head
    when i'm trying different things and not used to the #s, i jot on a dry-erase board on my fridge
    of course, kinda hard to share that with ya'll
    surprised your not using stone and chisel ....
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  18. Quote Originally Posted by mustang0341 View Post
    surprised your not using stone and chisel ....
    c'mon bro, i ain't that bad
    i mean - i'm using a digicam for all my pics, that i bought in the middle of the last decade..sheesh
    that's pretty modern


  19. Quote Originally Posted by snagencyV2.0 View Post
    c'mon bro, i ain't that bad
    i mean - i'm using a digicam for all my pics, that i bought in the middle of the last decade..sheesh
    that's pretty modern

    Haha
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  20. Any changes you would make to my food choices snag?
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  21. Random arm day. Gonna swap things up a bit today maybe.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  22. Quote Originally Posted by Montego1 View Post
    Random arm day. Gonna swap things up a bit today maybe.
    Wanna trade arms?

  23. Today I planned to take a rest but had the chance to get a quick session in so I figured I would have some fun and throw some weight around on triceps and biceps. No real scheme on this session just lifts I enjoy. I'm still not sold that the plates on our single pulleys are 10lbs. The weights for pulldowns and rows are 12.5 so I don't think they are. I guess you guys tell me what you think and I'll use that weight system Weight was at 221.5 today. Pumps were insane. Holding water from all the food and water I force fed myself so far today.


    Overhead Triceps Extension (V-Bar)
    Set 1 : 110.0x15 (11 plates.)
    Set 2 : 130.0x13
    Set 3 : 130.0x12
    Set 4 : 130.0x15

    Weighted Dips
    Set 1 : BW+45.0x12
    Set 2 : BW+70.0x10
    Set 3 : BW+90.0x9
    Set 4 : BW+90.0x8 BWx15

    Triceps Pushdown
    Set 1 : 150.0x15 (Whole stack. 15 plates. Still not sure on the exact weight. It's either 150 or 200ish)
    Set 2 : 155.0x13 (With single weight plate added and these I weighed at 6 lbs each. )
    Set 3 : 155.0x12
    Set 4 : 155.0x11

    Triceps Pushdown - Rope
    Set 1 : 70.0x15 (7 plates)
    Set 2 : 70.0x15
    Set 3 : 70.0x12
    Set 4 : 70.0x12
    Set 5 : 70.0x12
    Set 6 : 70.0x12
    Set 7 : 70.0x11

    Barbell Curl
    Set 1 : 90.0x14
    Set 2 : 90.0x13
    Set 3 : 90.0x12
    Set 4 : 90.0x10

    Hammer Curls
    Set 1 : 50.0'sx12
    Set 2 : 50.0'sx11
    Set 3 : 50.0'sx10
    Set 4 : 50.0'sx12

    Preacher Curl
    Set 1 : 90.0x12
    Set 2 : 100.0x10
    Set 3 : 100.0x10
    Set 4 : 105.0x8

    21's
    Set 1 : 30.0'sx21
    Set 2 : 35.0'sx21
    Set 3 : 35.0'sx21
    Set 4 : 35.0'sx21
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  24. volume - holy creep!!


  25. your so lucky you can do dips!! they destroy my shoulder!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  26. Any opinions on my weights delimma?
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  27. Quote Originally Posted by Montego1 View Post
    Any opinions on my weights delimma?
    meh, go with 10s

  28. Quote Originally Posted by snagencyV2.0 View Post
    meh, go with 10s
    Seems so strange though! Doing dips with 310lbs of weight but only pressing down 150. Ok ok I'll go with 10's
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  29. Quote Originally Posted by Montego1 View Post
    Seems so strange though! Doing dips with 310lbs of weight but only pressing down 150. Ok ok I'll go with 10's

    will make you work harder, thinking you're weak


  30. Lol. I'm gonna have to figure out something different on Pushdown. Maybe I move to Pulldown machine next cause this one is maxed out
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com
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