This log will primarily be used to keep track of my training, supplementation, and progress, but will offer some meal/recipe options as well. I'll try to keep up with posting my workouts daily and meals on a weekly basis.
Current Stats
Height: 5'11
Weight: 217lbs
Current Goal
Recomp transitioning into a cut.
Current Training
My current training is based on Mountain Dog Training (John Meadows). I only have 1.5 weeks left and am unsure what I'll be doing immediately following the end of the program.
I should have today's workout and my current supplementation posted later tonight.
Current Stats
Height: 5'11
Weight: 217lbs
Current Goal
Recomp transitioning into a cut.
Current Training
My current training is based on Mountain Dog Training (John Meadows). I only have 1.5 weeks left and am unsure what I'll be doing immediately following the end of the program.
I should have today's workout and my current supplementation posted later tonight.