Sounds good MSR! Look forward to following the journey dude! Kill this shît!Originally Posted by msrider
I'm so pumped about getting a shirt! Been googling my ass off trying to find one haha, Thank You! Didn't realize you would've noticed my order, can't get nothing by you haha
Ok boys had a damn good chest workout today. To be honest I feel as if I'm on the Juice
Also I am running Joint Mechanic Plus for MST too see if I can get over my f'ed up back trouble. Would love to have ya following along there aswell.
Today I dosed:
3 swoll-n pwo
6 t-blast pwo
3 joint mechanic (as soon as I got out of mail box)
2 multi v
Incline db flies:
85x6 pr reps and weight
Cable downward crossovers:
Cable upward crossovers:
Afterwards slammed 2 scoops of recover-d. This is the 2nd time working chest and I know I said I wouldn't do this because I regressed the first time I did, well today I progressed haha
T-blast is realy kicking in already but I'm actualy coming off another daa booster. Loven t-blast and wife is too as the libido jacked up now
Was truly pumped today, ready for more. But now its shopping time with the wifey.
Whats happening NLA Followers!!
Today Team P & I fueled by NLA Performance is 4 training weeks out for next meet!! Bench today with "Iron Viking" !!
Standing Push Press
Lat pull downs
140 x 8
160 x 8
185 x 6
215 x 5
Tricep push down
100 x 10
120 x 10
140 x 10
110 x 10
Time to go home and chug some Recover-D !!! Hope you all have a Very Merry Christmas!!!