Gains featuring Randoja

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  1. Good vid... didnt know you still lifted :-)
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    Good to see you still killing it
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  3. Thanks guys!
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  4. Everything looks.good man keep it up.

  5. Thanks Sweet Lou!

    Back in the gym this week after my back is feeling a bit better. Did some lightish bench on Monday and then squats and some sumo pulls yesterday.
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  6. Getting my bench on today.
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  7. The force is with you
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    Bout time he is back!!!!
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  9. Thanks fellas. Here is some stuff from my last couple strength days.
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    Love the compilation videos dude. Keep grinding.
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  11. Quote Originally Posted by The Solution View Post
    Love the compilation videos dude. Keep grinding.
    Thanks man, did you see Anthony in there spotting me on squats? We've been hitting up EPC together about once a week, pretty sweet.
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    Yeah Anthony 21
    Dude is LEGIT, wish i could meet ya both.
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  13. Quote Originally Posted by The Solution View Post
    Yeah Anthony 21
    Dude is LEGIT, wish i could meet ya both.
    Come to Portland and lift with us.
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  14. Squats today, back is starting to feel more solid now. I strained it a few weeks back, so it's nice to be moving some weight again.
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    Quote Originally Posted by Randoja View Post
    Come to Portland and lift with us.
    Got a plane ticket that wont cost me 500$? lol.
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  16. Quote Originally Posted by The Solution View Post
    Got a plane ticket that wont cost me 500$? lol.
    Have the company cover it "official Cellucor business."
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    I wish that was the case
    not even going to the O bro.
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  18. Originally today was planned to be accessory work, but I really had a hankering for bench. Slow on the top end, but ended up with a 225x10 all time PR by 2 reps.
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    BOOM DOJA blowing up PR's!
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  20. Thanks Bob!

    First day back pulling in a bit, things were a little heavy today, but I'm feeling good about 535-550 in 2 weeks at my meet.
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  21. Awesome progress my man!
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  22. You're my hero
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  23. AnabolicMinds Site Rep
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    Hows your big 3 gonna look for the meet?
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  24. Thanks a lot guys, goal for the meet is going to be 479 squat 281 bench and something around 540 dead. I want a [email protected] Raw.
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  25. Quote Originally Posted by Randoja View Post
    Thanks a lot guys, goal for the meet is going to be 479 squat 281 bench and something around 540 dead. I want a [email protected] Raw.
    Goodluck dude! That would be awesome! What ya weighing in at right now?
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  26. I've been between 184-187 in the mornings.
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  27. Quote Originally Posted by Randoja View Post
    I've been between 184-187 in the mornings.
    Very good, you won't have much to cut then. I have flirted with the idea of lifting in the 181s but can't bring myself to cut at this point. Yours isn't much. I need to grow into the 198s is all.

    How long until the meet?
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  28. Quote Originally Posted by CountryLiftin View Post
    Very good, you won't have much to cut then. I have flirted with the idea of lifting in the 181s but can't bring myself to cut at this point. Yours isn't much. I need to grow into the 198s is all.

    How long until the meet?
    It's on Oct 4.
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    Damn dude you are killing your big 3 for your weight.
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  30. Thanks Bob!

    Worked up to my 2nd attempt squat last night for next weekend's meet. 465, it didn't go as fast as I would have liked, but depth was on point, and it's my heaviest squat since nationals. Really gonna have to fuel up and turn up the intensity if I want to get 479 on the 4th.
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