cutting process

[Speedyboy3]

I'm planning on cutting this summer b4 school starts up again. Any suggestions and tips. I Also want to know if anyone has an effective plan for cutting.

[hvactech]

eat less food than your body needs to maintain

[Rahl]

eat less food than your body needs to maintain

That's it in a nutshell. Burn more calories or eat less of them.

[Speedyboy3]

OK.