cutting process

  1. cutting process


    I'm planning on cutting this summer b4 school starts up again. Any suggestions and tips. I Also want to know if anyone has an effective plan for cutting.


  2. eat less food than your body needs to maintain

  3. Quote Originally Posted by hvactech
    eat less food than your body needs to maintain
    That's it in a nutshell. Burn more calories or eat less of them.
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