Mattrag and whatever training
- 05-28-2012, 11:22 PM
- 05-29-2012, 12:25 AM
Originally Posted by jaycuda
Can't wait to hit the gym in two weeks. Gonna get some one to help me with the Olympic lifts there.RecoverBro ELITE
05-29-2012, 12:28 AM
05-29-2012, 12:32 AM
Would be good just to have a bunch of things to work on. I need the basics.Originally Posted by jaycuda
For some reason your vid keeps crashing while downloading on my iphone. Will try with my iPad later tonight.
Food wise it has been rough. Ate one meal yesterday of like 5oz of chicken and like 120g carbs worth of rice. Got about 50g bcaas though so I hope to be getting enough to prevent too much catabolism.
Today should be better though. I need like 3000 cals just to keep from shrinking. And I rather not lose weight than lose muscle ATM.
05-29-2012, 12:36 AM
05-29-2012, 06:16 AM
05-29-2012, 06:30 AM
05-29-2012, 06:32 AM
Well you're pushing through the stress point with your legs. There really is no moving the weight with the arms. Power transfer and body positioning is all that matters.Originally Posted by taman6886
05-29-2012, 06:34 AM
05-29-2012, 12:07 PM
05-29-2012, 09:04 PM
05-29-2012, 09:04 PM
05-29-2012, 09:17 PM
05-29-2012, 09:34 PM
Yea. But still you are beast now.Originally Posted by jaycuda
Hopefully my front squats will be up to 400 by year end. I'm pretty much gonna be doing a front squat program by Greg Everette for the next couple months.
05-29-2012, 09:39 PM
05-29-2012, 09:42 PM
Yea. For me it's the fear of my arms just dropping it in front of me.Originally Posted by jaycuda
05-29-2012, 09:43 PM
05-29-2012, 11:01 PM
05-30-2012, 06:38 PM
So today I'll be hitting Disney sea. First time so I'm pretty stoked!!!
My cycle is coming together as well so I will be primed and ready to start the day I get back. I think this vacation will be a great break for my body. I feel I will be hittin the weights stronger and better than ever!
05-31-2012, 12:23 PM
Sounds pretty cool and that is some insane front squatting. I just have the worst time with Front Squats. I need to get with someone who really knows how to do them. I need more wrist flexibility or something. When I try to do the arms crossed grip it rolls up into my collar bones. Just gets very frustrating so I go to Hack Squats.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEENhttp://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
Current Training Log -
05-31-2012, 05:02 PM
It's more elbow and the whole outer arm being tight. When I get back home in a week and a bit I'll post a stretch I do daily that really opened up my arm to be able to just get in the racking position.Originally Posted by MrKleen73
Found a gym, to bad I leave today from this hotel to stay at cheaper hotels... (at the Disney official resort hotel now). Might hit a workout in a couple minutes... Pull ups and dips.... Again lol. The place only goes to 30kgs (66lbs) DBS and has no barbell. Guess I could do some sprints.... Nah...
05-31-2012, 05:15 PM
05-31-2012, 05:45 PM
Yea. But it gives my body a short break that I never take lol.Originally Posted by jaycuda
Hmm. Crunches... Never do those. Cable crunches are pretty rough lol.
05-31-2012, 06:31 PM
No sure what they're called but it is like a seat without a back that locks your feet in. You go further back than usual crunches and it shreds your V imo.Originally Posted by mattrag
05-31-2012, 08:53 PM
Hehe. I just hate working abs. Unless it's helping me do walking handstands it's not worth it lol.Originally Posted by jaycuda
Low back though I do sldl, and good mornings. I'm trying to be a tank though.
06-01-2012, 07:12 AM
06-02-2012, 09:12 AM
Hmmm....doing a lot of walking now lol.Originally Posted by taman6886
Hopefully I'll keep my weight up though.
06-02-2012, 09:31 AM
06-02-2012, 01:34 PM
06-02-2012, 02:23 PM
Until you see results yea, not after!Originally Posted by bigdavid
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