Tomhawk Is Eating His Cake And Having It Too (CBL)
- 10-01-2012, 10:39 AM
So how was your date Bro? I hope she looked better than you expected, that is always a pleasant surprise, I've been there on both sides! I've been the guy who has to contain his disappointment when I finally met a girl, because it was obvious she was posting pictures of a time when she was 30+Lbs lighter and then I've met up with a girl that just didn't take good pictures or something because in person I was like... Wow! So I'm hoping you had a good Wow situation!Dr. Albert Scott Representative for FINAFLEX
Redefine Yourself..... REDEFINE EVERYTHING!
- 10-01-2012, 11:26 AM
Originally Posted by ScottyDoc
10-01-2012, 11:50 AM
Dr. Albert Scott Representative for FINAFLEX
Redefine Yourself..... REDEFINE EVERYTHING!
10-01-2012, 04:43 PM
10-02-2012, 10:59 AM
10-02-2012, 07:32 PM
Is it bad that the girl stories are as entertaining as the log? Nice one dude. And keep up the good work.
10-02-2012, 07:47 PM
Good stuff Tom sounds like you and Tiffany had some chemistry oh yeah your heavy weights are pretty heavy for "light" weights...
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEENhttp://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
Current Training Log -
10-02-2012, 10:08 PM
Havent talked to Rachel since Friday. She had talked about just being friends simply because it had been so long and dragged out.
A little bit about my workout on Monday. Just wasnt feeling it really. Couldnt quite get in the right mindset.
Got my new Fat Grips Extremes and can really see the difference. Might stick to the regular Fat Gripz for squats. My workout was 3 sets of 5 with 395. Funny thing happened during one of my sets. This guy was watching me and after I was done he said "beast mode." Now you might ask why this is funny. At rep 3 I REALLY had to sh1t. I mean I was basically focusing on that WAY more than my squat. Idk how I didnt mess myself. Right after the set I head to the bathroom to check haha.
Press was easy with 155 for 3 sets of 5.
Chin ups werent bad. Still at about 11 for my first set, 8, and then 6. Hoping I can improve these.
10-02-2012, 10:29 PM
10-03-2012, 09:47 AM
Nice works outs man! And your story telling ability is great. I hate the poop-sets. Girl sounds real cool. Keep it up!
10-03-2012, 04:50 PM
10-03-2012, 10:08 PM
Hahahahah love the story bro. And seriously, can't beat having a girl around that likes all of those things...
10-04-2012, 04:43 PM
10-05-2012, 09:41 AM
10-05-2012, 05:34 PM
The last workout was kind of ehhh. Squats(400) didnt feel too bad. Much better than my previous workout. But then my bench(275) wasnt all that strong. Well more like my chest(left side[possibly strained]) felt minor pain. More like discomfort I guess. Deadlift(515) was complete crap. Got my 5 reps but damn I hitched on the last rep. Not quite sure what is causing this. I am not happy at all though.
Was planning on having my Carb Nite tonight, but I think I will hold off. Now I might go watch some high school football. Would have been 6 days and now it will be 8 days in between Carb Nites.
While at work I stepped on a scale(dock?). It said 253(4) which was kind of shocking. I did have on steel toe shoes and jeans. But I still thought I would be much lighter. Have to get on a more reliable scale with less clothes.
Edit: Well it looks like I dont have as much time as I thought. Already took my preworkout. Going to be HYPE at a high school football game haha. Too bad my old high school is about to get BLOWN OUT!
10-06-2012, 03:35 PM
Last night was worth postponing a workout for a day. Plus now my workout schedule lines up better for social activities. Got into the game for free($12). My old high school got blown out 41-3 haha. Some good company at the game plus saw some people I hadnt talked to in a while. Then played some Madden 13 and whooped some ass. Basically a good guy night.
For my workout today I might do a few extra things. Not too sure yet. Feeling a bit run down with all that is going on. It was nice to hit a little bi and tri action last Carb Nite though. My biceps feel weird while flexing. I guess they miss being hit directly. I am Considering changing workouts. Kind of feels like I am running myself down a bit with this. It seems like weights are harder than they should be. Might need to make sure I am getting in enough calories. Planning on taking a little snack(bacon) for my afternoon break at work. Have to check my weight soon too.
Social life is going well. Havent heard from Rachel since we hung out last Friday night. Kind of scary in a way haha. Not going to worry about it. Tuesday Tiffany and I will be going to the fair. Have to make sure I get plenty of sleep the next few days. Everyday after work I am worn out. Should be a lot of fun.
Still waiting to get some money from a few people. Sorry Funk been busy and forgot. Still want to make that deal?
10-07-2012, 12:00 AM
Sorry I haven't been in here in a while man. But damn, different girl every night of the week or what?? Fuggin playa over here!!
10-07-2012, 12:16 AM
Haha definitely not the case. There has been no overlap with the 2. Well I had been communicating with Tiffany while still talking with Rachel, but we hadn't met in person yet. Now I am just talking with Tiffany. I have no game so I don't know what is going on haha.Originally Posted by tallguy34
Workout tonight was a bit lackluster. Only did 2 sets of squats(405). Then some guy wanted to get chatty. Plus I had a time restraint(pizza). Press(165) felt easy enough. Chin ups weren't particularly easy. Considering taking a few days off. Might lift Monday and then wait to light on Saturday. Really would be only skipping one workout, but should give my body a break.
Dextrose and I don't get along. Wont be doing my Carb Nite when I know I will be out and about or with a girl. Some serious stomach issues going on haha.
10-07-2012, 07:06 PM
10-07-2012, 07:47 PM
During the Carb Nite the issue is with dextrose. That stuff will tear your stomach up. Most suggest blending it with other carbs.
So I know the problem and the cause just need to address them which is what I am doing.
10-07-2012, 10:58 PM
So there was potential to workout twice today... neither happened haha. Ben talked about lifting, but that was postponed till tomorrow. This girl wants to run so I suggested sprints. She strained her quads. Still got a few things done today. Cleaned out my car which was much needed. Trying to have it look halfway presentable come Tuesday. Plan on running it through a car wash tomorrow..
As I said Ben talked about lifting together tomorrow. Might be doing chest and biceps which would mean the end of Starting Strength. Starting to think it isnt working for me. It is rough doing 3 sets of 5 reps with near 400 pounds 3 times a week haha. Might start lifting with Ben and cut down on any volume he does. Havent quite convinced him that CBL is the way to go.
Need to get my ass into bed. Waking up at 6am sucks. Trying to make sure I get as much sleep as possible the next 2 days.
Still planning on sticking with Carb Nite Solutions for a while though. Want to lean out before I start back with Carb Back Loading. Considering doing a cycle when I do start CBL again though. Would make it a hell of a lot easier to deadlift 700 haha. So many choices to make.
10-08-2012, 02:33 AM
glad you found the problem tho
10-08-2012, 04:24 PM
Have you tried condense just wondering. My stomach is Sensitive to pres and I like it.Originally Posted by y0lked
Tom you da man keep going hard.
10-08-2012, 04:59 PM
I think you are referring to Mark Rippetoe. I have messed around with 531 a bit and liked it. Find out how today's workout goes with Ben. It will be chest and biceps so it should be packed. Plus Ben is much stronger on chest than I am even when I am fully healed.
So I have some bad news. Work decided to be a bit of a pain. Starting tomorrow I have to be there at 5am. In order for me to do that I have to wake up at 3:50am since it is a good 25 minute drive. Will be doing 4 10 hour days a week. Really makes going to the fair interesting tomorrow. Definitely still plan on going that is for damn sure. Just going to make it sweeter knowing I will be paying for it the next day haha.
10-08-2012, 10:33 PM
Yes I do! Sorry I have been MIA for the weekend. Let me know when you're readyOriginally Posted by Tomahawk88
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