whats up everyone. time i started a work out log, i already post my first lift on my youtube channel. if you haven't subscribed already go ahead and do that and check em out. heres the link to the channel, posting clips of my workouts, my PRs, and more.
2 years ago when i started in january 2010, i weighed 135lbs, 2 years later after training, dieting, and making the commitment to a new lifestyle, I'm now over 200lbs. heres my before and after picture.
don't know what my current stats are, or what my weight is, ill get an update on it all tomorrow.
my current split is
this week i kinda took it easy, wasn't feeling 100 percent, so i skipped on exercises.